Hip Flexibility You’re MISSING

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#hipmobility #hipmobilitywork #hipflexibility
  1. Dr. Kristie Ennis
Рекомендации по теме
Hip Flexibility You 0:00:59

Hip Flexibility You are MISSING.

Hip Flexibility You’re 0:00:47

Hip Flexibility You’re MISSING

3 Stretches To 0:00:13

3 Stretches To Unlock Tight Hips

Hip Flexibility Hack 0:00:58

Hip Flexibility Hack NO STRETCHING

🪱Hip Mobility Flow! 0:00:15

🪱Hip Mobility Flow!

Hip Mobility Hack 0:00:58

Hip Mobility Hack

Hip Flexibility You 0:00:44

Hip Flexibility You Are MISSING!

Want Stronger Hips❓DO 0:00:11

Want Stronger Hips❓DO THESE❗️#shorts

5 MINUTE MORNING 0:07:01

5 MINUTE MORNING STRETCHING EXERCISES | Beginner Friendly

99% Miss This 0:00:38

99% Miss This HUGE Hip Mobility Key! #hipmobility #mobility #mobilitytraining #flexibility #stretch

Do THIS for 0:01:00

Do THIS for INSANE Hip Mobility!

99% Are Missing 0:00:09

99% Are Missing This In Their Hip Mobility Work! (key for healthy hips) #mobility #mobilitytraining

Game Changer Hip 0:00:36

Game Changer Hip Mobility

Hip Mobility Secret 0:00:56

Hip Mobility Secret 🤫 #shorts

3 Exercises to 0:00:46

3 Exercises to Unlock Tight Hips

Hip Strengthening Workout🚀 0:00:21

Hip Strengthening Workout🚀

How to Self 0:00:57

How to Self Release Your Hip in Seconds #Shorts

Beginner Hip Mobility 0:00:19

Beginner Hip Mobility Exercises

Unlock Your Hip 0:00:06

Unlock Your Hip Mobility FAST!

Hip Rotation = 0:00:37

Hip Rotation = Deeper Squats

When the hip 0:00:06

When the hip openers pay off 😫#flexibility

This Exercise Unlocks 0:00:57

This Exercise Unlocks Hip Mobility Like Crazy!

Stretch The Hip 0:00:28

Stretch The Hip Flexors Correctly

Best SQUAT for 0:00:26

Best SQUAT for Hip Flexibility

Комментарии
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as a person who has tight hips, you have demonstrated an exercise that will help me target them. Thanks!

georgerobinson
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This is excellent for lower back too. I do it since years and it helps me control my back pain

fabiopunk
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Your channel has been so helpful, thank you for doing what you do!

Fit
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Bless you for your great help to people
With muscle pain

boanergelopez
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Thanks so much for everything/all videos

barbarastout
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Thank you so much for this! I’ll add it to my morning stretching routine ❤

Rositasparks
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This is such a great stretch for my hips, love this exercise

LindaAust
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WoW, that's some great insight to helping people 💫☄️

Mustang-bkns
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Nice video lady! You got the it factor!

StarGirlish
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this also performed on a Liberator Wedge Pillow
allows for increased ROM and a bit more strength, usable flexibility - when it's time to rock 'n roll- so I've heard . . .

williamtomkiel
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I’ve not tuned to watch on some time
Your tone looks awesome

MichaelDarlingCo
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Do I have to wear short shorts and a sports bra when I do this in order for it to work?

thedoctorgreg
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Is that safe for someone that’s had both hips replaced??

pammoore
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I find you so attractive and I think your the most beautiful woman ever im in love with you girl❤❤❤❤❤❤❤❤

KellyTee-mh
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I do Cross Fit although I'm overweight, ha. My personal trainer makes me do this. Thank-you. Bless you .Is it wrong to think your hot as well?

johndownes