3 Reasons You're Hungry or Starving When You Wake Up - and 3 ways to fix it.

3 Reasons you're hungry or starving when you wake up and 3 ways to fix it.

If you're hungry when you wake up I'm going to tell you three reasons why.

Former full scholarship college football letterman at NC State, Jeff Kuh gives practical eating information on effective fat loss.

★☆★Three Reasons You Have A Slow Metabolism: ★☆★

★☆★Three Reasons Snacks prevent Fat Loss: ★☆★

★☆★3 Reasons Your Fat Loss Gets More Difficult Every Day You Get Older: ★☆★

★☆★5 Weird Reasons Your Diet Has Stalled: ★☆★

★☆★ FOLLOW ME BELOW: ★☆★

[thankyoujesus]

You look so healthy! And you’re smart. I really appreciate this. Your skin looks good, you’re not too crazy about workout out and you understand healthy principles. Thanks so much for sharing your truth.

[drew____]

When I wake up I feel starving and after like 15 minutes it goes away

[shellbell]

If I wake up early I start to starve I hate it

[the_batmobile.]

I'm so hungry when I wake up..my mouth runs water and feel like I'm gonna throw up

[mg.x]

ill think of food and start salivating to the point where i almost want to throw up

[wy]

I feel so hungry that I’m nauseous when I wake up. It’s so bad that I struggle to even eat food. I feel nauseous multiple times a day. 😪😭

[meteormadie]

Yes yes yes. I'm always hungry when I wake up

[jayantham]

This channel needs more recognition. Hats off to you. I knew that i eat only carbs during night time bcas it gives me good sleep but only for 5 hrs but i used to wake up early with hunger pains and after eating i used to be sleep whole day bcas i was not getting full 7 or 8 sleep. Now, I will try eating eggs or peanut butter at night to see if i get atleast 7 hr sleep without getting up early. Thanks for the tips.

[tacoquinta]

This is exactly what I was looking for. Thank you very much!! Very knowledgeable

[georgia]

I’ve been waking up at 4am starving — my sleep schedule is completely off. I’ve added a avocado at night .. what else can I add as night snack?

[zlane]

I know this is late but thank you. I needed to hear this!

[jasDhj]

It’s just started for me, I’m literally waking up at 3am every night starving terribly. So I end up grabbing something so fast. Google said it’s diabetes, so I’ve been panicking 😅 ima just listen to you

[Faisal-Alomari]

Lovely explanation. Keep doing what you're doing. For all the people that this video didn't fit, I suggest you go see your primary care physician, and they can help you figure your situation out hopefully.

[mayra]

I been feeling like I just don't get enough food after I eat and then when I wake up I wake up starving how u explained.

[wickedcosmos]

I keep waking up after 6 hours to 6 n a half hours. This is interupting my sleep and i havent had a good sleep in about three weeks. Help please!

[Fendyx]

Great video. Straight to the point and no bullshit

[Fmartinonline]

Thank you sonmuch!!! It was happening to me and now I understand better! I’m following you now ty!!

[spill_the_tea]

What if you're hungry with no appetite in the morning and sometimes even for days?

[jalenciaga]

Dude that PAINFUL hunger in the morning is the worst thing to grace this planet

[brendachurchill]

If I eat a lot of food before going to bed I usually wake up super hungry, but if I were to only eat a small snack before bed I find myself not even hungry the next morning and not eating until lunch sometimes. Why is that I’ve been trying to figure out for a long time now