Can Ox Bile Help You Lose Weight?

In this video, we dive deep into a topic that's been the subject of curiosity for many: Can ox bile help you lose weight? Ox bile supplements have gained attention for their potential role in aiding digestion and fat absorption, but are they a weight loss solution?

Join us as we explore the science behind ox bile and its impact on our digestive processes. We'll examine the claims, potential benefits, and the limitations of using ox bile for weight management. Understanding how this supplement works in the context of your overall health is essential, and we're here to provide you with evidence-based insights.

Weight loss is a complex journey, and there's no one-size-fits-all solution. Our aim is to equip you with the knowledge you need to make informed decisions about your health and wellness.

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I've had a few different problems with my gut, IBS, low stomach acid, leaky gut, Gerd and fatty liver to name a few, that I've now sorted. I've also taken Tudca and my fat digestion is much better than it was but not completely fixed even with the stomach acid levels back to normal & bile flow sorted. My question is can I take ox bile by itself as I have my gal bladder & if we recycle up to 90% with it filing the gal bladder to release after we eat food, this would remove the timing aspect for me to know exactly when to take it, as I've heard lots of different conflicting advice on this, some say just after food, some hr to 2 hrs after and my last bottle said before food, this one just says the dosage and nothing about when, I can't find much info about the timing with a gal bladder intact, any advice is much appreciated