The Shocking Truth About Bile Salts and Your Digestive Health!

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Chapters

0:00 Introduction
0:24 What are bile salts?
0:48 Types of bile salts?
1:08 Function of bile salts in the body
1:43 How bile salts are secreted?
2:07 Bile salts deficiency

Bile acids are steroid acids found predominantly in the bile of mammals and other vertebrates. Diverse bile acids are synthesized in the liver.[1] Bile acids are conjugated with taurine or glycine residues to give anions called bile salts.[2][3][4]

Primary bile acids are those synthesized by the liver. Secondary bile acids result from bacterial actions in the colon. In humans, taurocholic acid and glycocholic acid (derivatives of cholic acid) and taurochenodeoxycholic acid and glycochenodeoxycholic acid (derivatives of chenodeoxycholic acid) are the major bile salts. They are roughly equal in concentration.[5] The salts of their 7-alpha-dehydroxylated derivatives, deoxycholic acid and lithocholic acid, are also found, with derivatives of cholic, chenodeoxycholic and deoxycholic acids accounting for over 90% of human biliary bile acids.[5]

Bile acids comprise about 80% of the organic compounds in bile (others are phospholipids and cholesterol).[5] An increased secretion of bile acids produces an increase in bile flow. Bile acids facilitate digestion of dietary fats and oils. They serve as micelle-forming surfactants, which encapsulate nutrients, facilitating their absorption.[6] These micelles are suspended in the chyme before further processing. Bile acids also have hormonal actions throughout the body, particularly through the farnesoid X receptor and GPBAR1 (also known as TGR5).[7]
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If you go to your doctor and tell them you may have a bile salt deficiency they are going to laugh at you and tell you to go home and take Tylenol

gonza
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I've only been taking for 4 days and feel so much better. Noticed an improvement after the first one. I've had stiffness/pain after taking statins for a few years. Less stiffness in just 4 days and yesterday was my first day without any nsaids :)

ev
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Thanks for the video. It helped me to understand more about the gall bladder function.

lakshyaanoop
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Thank you for the valuable video and your effort

JR-gvew
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Can bile salts deficiency cause spleen enlargement?

brnstubby
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I've had a few different problems with my gut, IBS, low stomach acid, leaky gut, Gerd and fatty liver to name a few, that I've now sorted. I've also taken Tudca and my fat digestion is much better than it was but not completely fixed even with the stomach acid levels back to normal & bile flow sorted. My question is can I take ox bile by itself as I have my gal bladder & if we recycle up to 90% with it filing the gal bladder to release after we eat food, this would remove the timing aspect for me to know exactly when to take it, as I've heard lots of different conflicting advice on this, some say just after food, some hr to 2 hrs after and my last bottle said before food, this one just says the dosage and nothing about when, I can't find much info about the timing with a gal bladder intact, any advice i much appreciated

socratesBCE
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Thank you for this information to know! Explanation makes sense! Than to go to doctor who have no time to explained!

armiebarr
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I was on the wrong path but bile salt really help with my problems.

Mandon
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I’ve had crazy itching for the last couple of months, doctors can’t find the reason why, I wonder if it’s due to bile acids.

Moose
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Does anyone have a Doc who knows anything about bile salt deficiencies? Mine just run tests that cost $10, 000 before considering any other possible causes.

TAdler-expx
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S if No gallbaldder and bile reflux and did all the dietary stuff what next

cindygaudet
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How do you know which one to get from Hawaii?

patriciakapua
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will bile salts help post gall bladder removal surgery for diarreah

siiwok
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How to know if someone is bile salt deficient or not : if u would have explained this also much going to help us all

puneet.budhwar
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📍Does anyone know what kind of bile salts supplements are good for you to take if you've had your gallbladder removed.? Thank you 🙂

teresaalarid
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Nothing "shocking" about any of this. Yet another disgracefully clickbait title on YouTube 🙄

AzureSkyes
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The medical doctors would rather give you drugs or do surgery!

lauraminton
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Weird redundant. Sounds like not a real person.

MC-bkck
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Does cholic acid intervere with androgen synthesis?

Matt.Willoughby
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Can bile salts deficiency cause spleen enlargement?

brnstubby