7 Most Effective Chest Workouts with Resistance Bands | Fitness My Life #shorts

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Try these 7 Most Effective Chest Workouts with Resistance Bands at home. These 7 exercises are enough to train your chest from all angles and give you the best results in 8-12 weeks. Try this today and thank me later. 😊

Check out these videos for detailed Chest workouts

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Please make a tutorial on attaching the resistance bands to our doors properly.

johanliebert
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This video came at the perfect time – just what I needed to get back on track with my fitness goals

AnthonyPietropaolo-kxfb
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Really good exercises thanks for sharing.

Bronzato
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Thank you so much for making this video!

joelv
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did you do these excercises to build ur chest or other excervises?

Taz_
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Thanks I just got mine today. I haven't worked out in a very long time so just doing a little and I know I'll wake up sore😅. Love that feeling tbh

madcap
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My resistance band didn't come with weight instructions... It was a set of five with labeling from very light to very hard. How shal I know which band to use?

rayedahamed
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Yeah... this is the one that i needed to see 👀 🙌 🔥

D_Dougie
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Thanks man, 🙏 there were so many videos with normal band. I was about to buy this one but there was no video

kssisb
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Sir triceps or biscps ki bhi short video bnao plzz

sangamgargsky
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I keep feeling the chest press in my back mostly, am I doing something wrong?

derrickgreen
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Where can i buy those resistance bands??

Zorahime
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bro does the wrist posture matters?, facing straight and sided

seyievi
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Okay question am new to all of this just to be clear am doing 12 reps of 30lb 3 times correct

maritzarivera
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Why my 15kg resistance tube feels so light?

itsmeschool
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Sir, Fly and press mein kuch difference hai kya in terms of the outcome. Konsa jyada effective hai.

sibansupadhy
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Today i was doing back exercise with resistance band and i also fixed it like this and then suddenly the hook breaks and smashed my back 😅😭

fakhirahmad
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Which company resistance tubes do you use?

sunnysolid