ARE YOU A TEENAGER WITH A SKINNY CHEST? DO THIS WORKOUT

#gym #buildmuscle #losefat #loseweight #growmuscle #fitness #fit #fitnesstips #fitnessadvice #burnfat #burncalories #protein #healthyfood #food #healthyfoods #foods #diettips #tipsfordietting #dietting #diettingtips #chestworkout #chestday #legday #leg #legworkout #legworkouts #homeworkout #homeworkouts #athomeworkouts #workoutsathome #beginnerworkout #beginnergym #exercise #exercises #exercisemotivation #proteinfoods #proteinpowder #proteinsources #creatine #supplements #natty #bodybuilding #gym #workout #fitness #workoutmotivation #aesthetics #zyzz #arnold #motivation #muscle #gymmotivation #workoutmotivation #king #kings #shred #cutting #cuttingseason #shredded #shredding #shreddedkings #williamlitiktok #williamli #chestbounce #sixpack #6packs #6packabs #ab #abworkout #absworkout #losebellyfat #losechestfat #6pack #sixpackworkout #fitnessmotivation #abs #chest #triceps #biceps #summerbod #summerbody #diet #hack #tip #tips #advice #workouts #arms #upperbody #strength #strengthtraining

[icantthinkofaname]

I get really motivated when he's calls me king

[Ndle_Dinz]

Bro has the ideal body, he’s not huge, but he’s built af

[ItsSeated]

1. Incline Push Up (4x12-16)
2. Archer Push Up (4x12-16)
3. Wide to Narrow Push Ups (4x10-12)
4. Decline Push Ups (4x12-16)

[benoitthiery]

I saw a guy saying he couldn’t do push ups and all of you were so nice to him giving him advices, love u guys 💪🏼

[tashyboi]

So I found out how the gym mat tasted when I attempted the archer push-ups.. Lol

[Yourfriendlyguymexican]

is it just me or do I feel more motivated when he calls me a king

[WLxMusic]

If you're a teenager with a skinny chest, it's okay, you look fine. If you wanna build for your own sake though, just remember that your results won't even come close to this guy's a your age. Please, for your own mental health, don't expect these results at your age. You've got many years to get there, so take it easy and remember, any progress is good progress, and be supportive of yourself. The body building journey is a long slow burn, so lift healthily. Good luck kings.

[overman]

The first picture looks like he's wearing a bikini 🤣🤣🤣

[Doom_SlayerYT]

A king of kings💪get that workout broski

[austinpd]

Finnaly i can flex the fact i have bigger chest then half of my girls in my class

[man.]

I like how shorts are recommending me these now that im trying to get back into building myself, thanks for this

[paulatienza]

This works for me, I noticed some improvements after doing this for 3 months

[destiny.cookie]

“So how did you get a big chest?”
This guy: “push ups with a Burger King diet plan”
Everyone else: “gym, creatine and a good diet plan”

[Dinkminker]

A word of caution!! I got motivated to build my chest using more calisthenics like these and incorporated them into my routine...after about a month of doing them semi-regularly I developed a very painful upper cross syndrome...I took talking to an expert in kinesiology to realize that the intensity of these workouts are indeed helpful in building muscle, but also can easily cause skeletal-posture unbalance...problem solved by incorporating more stretches and more back workouts...anyway, hope that helps

[ZymLoVer]

I simply love your video style, truly refreshing and creative

[RealBueion]

Thank you King!! You're a life saver!

[prox.mp]

i cant even do them in the first place lol

[kuldeepkaurkuldeep]

Bro I really searched for how to do my 1st pushup

[ICXCJFT]

His smile is... The most beautiful thing i ever seen

[Unknown]

Top tip, don’t train lower chest too much as it grows really well naturally compared to upper and mid chest. If u train it more than the others then you end up having a saggy chest so make sure to do a variety of chest exercises and do upper chest exercises more than lower ones