3 exercises for Rotator Cuffs! Main video on our channel 💪 #rotatorcuff #mobility #shouldermobility

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_'The best way to strengthen your rota cuff is to _*_rotate_*_ it.'_

Best advice, simple and to the point!

FinancialHealth-kury
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recovering from a shoulder injury. LITERALLY the advise i need right now. thanks.

chestikof
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I 🫶🏻 and appreciate you making these videos!

aliciakerr
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There are a million "workout" vids on YouTube. But what you teach is so unique as far as strengthening joints connective tissues and flexibility. I really enjoy your content and posit that you offer something unique and highly beneficial. Gracias

Mr.FadedGlory
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My goodness, just look at this guy's impressive physique. What a great role model.

MrKevinliow
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Damaged my RC 32 years ago, it's never been right after 3 surgeries. Thanks so much for this!

dz
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Thank you Tom Morrison, you have been a godsend 🙏🏻

Josh-tfcr
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The way Tom express himself is his greatest asset. That natural passion, knowledge and experience, along with j his his editing skil makes thr Greatest channel on You tube!!!

ivanmonev
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Good exercise, but the one you said don't do, it fixed my shoulder issues.

jeremiahhamlette
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I just started following you and I wish I found you sooner sir. Greetings from Utah.

hectordehesa
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Doing that first exercise you said not to do is how I fixed my rotator cuff pain

gankt
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Mine sounds like a bag of crisps whenever I rotate my shoulders. It's almost musical

nigelharrison
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First excersize was enough for me. I wouldn't tell anyone to stop doing it. Eveyone that has done it has seen good progress.

NickJJH
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I promise u, that u wil channel will be great soon inshallah, thank u very much for all the effort

YIE
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External rotation is what 3/4 (all but subscapularis) do. Subscapularis does internal rotation, so it is an antagonist and can’t be worked at the same time

jaredschoon
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Sir, I appreciate your informative videos. I'm incorporating them in my daily routines. Thank you.

darrylwilliams
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Wow. Felt immediately better trying the movements from this clip. Can’t find complete video though. Thanks regardless.

joelsoto
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There is a time for isolation, and there’s a time for complex movements to bring them together.

Officernoob
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No I will continue to do it, couldn't find something better than that yet.

furkankaplan
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Thank you for your AMAZING teaching
wish others knew 💔

michellejohnson