3 Best Rotator Cuff Exercises

Dealing with a shoulder/rotator cuff issue? Grab a mini-band and perform these simple, yet excellent shoulder and rotator cuff exercises!⁣

[kojoharrison]

The Music is Waaayyy better than the intended exercise 💫⚡️💎👑

[root]

Thanks, I really appreciate this shoulder getting better and stronger ❤❤

[shaukah]

Many thanks, i busted my shoulder will try these 👍👍👍

[bookowletsbysanaa]

That alone would kill my wrists :/
Once had carpal tunnel syndrome and my left hand mobility never went back to normal

[shannonomeara]

And how long after the tear? Context matters more than the music.

[Tubecraft]

Why is this for rotator? It looks more delts ?

[kayleeross]

when i should do this exercises ? oeveryday or just be a part of daily strecthing?

[grahamhewitt]

Can you do these with tendonitis in the upper arm?

[kyounao]

Shazam song- "I feel love" Donna Summer

[venivini]

I mainly feel it in my upper traps, any idea?