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Stay Fit At Home: Lower Body Exercises
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This week, let's learn some simple lower body exercises! These movements can help increase your lower limb mobility and strength 🦵
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Connect with us:
Want to stay updated with Eldercare and Caregiving information?
The Agency for Integrated Care (AIC) seeks to create a vibrant Care Community enabling people to live well and age gracefully. AIC coordinates and facilitates efforts in care integration to achieve the best care outcomes for our clients.
——
Connect with us:
Want to stay updated with Eldercare and Caregiving information?
The Agency for Integrated Care (AIC) seeks to create a vibrant Care Community enabling people to live well and age gracefully. AIC coordinates and facilitates efforts in care integration to achieve the best care outcomes for our clients.
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