🔥5000 STEPS WALKING WORKOUT🔥WALKING EXERCISE FOR WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥FAT BURNING🔥

- LOW IMPACT CARDIO
- KNEE FRIENDLY
- FAST PACE
- ALL STANDING
- BODYWEIGHT
- NO EQUIPMENT

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Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:

More 5000 Steps Workouts:

More Fast Walking for Weight Loss Workouts:

More Standing Abs:

Muscle Toning Workouts:

More Steady State Cardio Workouts:

More MISS Cardio Workouts:

More LISS Cardio Workouts:

D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

🔥5000 STEPS TURBO WALKING🔥FAST WALKING for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥FAT BURNING CARDIO🔥

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[ТаняТанюха-йж]

Дякую, вам за ваші тренування. З вашою допомогою я змогла схуднути на 17 кг. Ви сонечко🌞😘.

[deeps]

Oh Wow 🤩 much needed for today. Burned 512 kcal. Love your walking, strength training, waist & thigh exercises. Never get bored as there is always something different. Thank you so so much❤❤

[mera-u]

i love 5000 walking workout. please do more❤

[mariateresagilardi]

Grazie BurpeeGirl per questa fantastica lezione

[roselyoliveira]

Obrigada pelo treino de hoje e por todo o seu trabalho!
Adoro os seus vídeos. Abraços do Brasil😀

[anet]

My first workout with you BG! Thx so much! I have the start of arthritis in my knees, and have lost 18kgs since Feb 24. I'm adding this to my regime now... you have me hooked!!
Thx so much 😍

[joellexiao]

i love 5000 walking workout so mush. Please do 💗💗 This is one of the best workouts

[debbiej]

Really loved this one! The shorter intervals really get me through ❤

[rumyanapetrov]

I do some of your workouts from one month and I'm so thankful and happy that I found your channel! Thank u and please don't stop make us happy and healthy with your content!♥️

[ZodiaKittyKat]

I just found your channel 😊 you make my days so much better
I am chronically ill and don't leave the house much so thank you for your videos, people like me really appreciate them ❤

[msbadazz]

This was excellent. I actually got to 5000 steps at the cool down so it doable. It was a steady work out that kept my heart rate in the fat burn zone but didn't leave me gasping for air! Will be on repeat ❤

[Irina_Nekrasova_]

Доброе солнечное утро! Сделано, спасибо!

[cathdeacon]

So fun to do, the time whizzed by!!! Feel great afterwards!! Loved the music too, so upbeat and mood lifting! Thank you xx

[siviolasec]

Для меня это самый оптимальный вариант на каждый день. Супер гармоничная нагрузка на все части тела 🤗

[Sujith_Mathew]

Did it and finished 5056 steps ❤❤❤❤❤❤❤❤❤❤. Enjoyed doing it, 💖💖💖💖💖💖💖💖💖

[mauraforni]

Thanks you B.G. I did it while running because I have to lose 4 kg that I have accumulated in the last 6 months!!✅💪🏻❤️🤗

[granitemoss]

Love this one! Easy to follow and pace yourself, really gets that 'cardiac drift' happening. Thanks for another great workout!

[CarolIliou]

One of the best workouts yet! I will be looking for more of them!!

[qfiookh]

Это воскресное, хмурое и грустное утро было наполнено яркими, солнечными и жизнерадостными красками прекрасной девушки! Спасибо огромное за Вашу труд ❤

[joellexiao]

i love 5000 waling so mush ! This is one of the best workouts ! Please do more.