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30 Min INTENSE ALL STANDING HIIT WORKOUT ( Light Weights ) | Fat Burning + Upper Body Toning
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New 30 MIN ALL STANDING HIIT Workout With Weights that's going to make you feel amazing! Easy to follow along, low impact exercises and apartment friendly too. Grab your weights, and water bottle - An intense full body workout coming in HOT 🔥
▸ Full Body Workout
▸ Time: 30 Min + ( Warm up +Cool down )
▸ Equipment: Dumbbells (I'm using 2+ 3 kg for your reference)
▸ Calorie Burn 250 - 350 Cal
*The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.
❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts
# fitness #fullbody #allstanding #withweights
New 30 MIN ALL STANDING HIIT Workout With Weights that's going to make you feel amazing! Easy to follow along, low impact exercises and apartment friendly too. Grab your weights, and water bottle - An intense full body workout coming in HOT 🔥
▸ Full Body Workout
▸ Time: 30 Min + ( Warm up +Cool down )
▸ Equipment: Dumbbells (I'm using 2+ 3 kg for your reference)
▸ Calorie Burn 250 - 350 Cal
*The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.
❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts
# fitness #fullbody #allstanding #withweights
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