How to Easily Lose Belly Fat in Your 30's

preview_player
Показать описание
Losing weight in your 30's is tough. Here are some tips to help you lost fat and boost your energy.

⬇️ Join My Fat Loss Community ⬇️

--

Legal Disclaimer - Some links found in the description box of my videos may be affiliate links, meaning I will make a commission on sales you make through my link. This is at no extra cost to you to use my links/codes, it's just one more way to support me and my channel! :)

DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with a healthcare practitioner before attempting anything within this content. You agree to indemnify and hold harmless Tim Burmaster for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Tim Burmaster makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
Рекомендации по теме
Комментарии
Автор

Great inspiration, also turning 37 this year and working towards the best shape of my life before new year 🎊🔥💪😊

JohanFitFoodie
Автор

Hi great content, it’s awakening keep creating ❤

sreerajrk
Автор

5' 9" guy here. Thanks for doing the math for me

mike-ccdd
Автор

I am having trouble eating that much food a day that equals that much protein. I eat 2 meals a day In the morning usually a protein shake and then I have a huge protein rich dinner and that's it and I am stuffed. I Start eating around 11am and stop eating around 5pm.

fruitsandveggies
Автор

Just found your channel! Really good content! Also you are around my age!

Letstunein
Автор

Forget 30s; I am 63! I will try your suggestions though...

rob_t_june
Автор

I’m using olive oil in place of butter…I can’t tolerate any dairy…

shawnc
Автор

Look into the herb called Kudzu Root for nature's photo plant chemicals/medicine for eliminating cravings and dependence to bad addictions such as alcohol.

Nicholas-mn
Автор

Can you send me a link to your video editor?

RashidaHerbersMoney
Автор

What's the connection between iron and avocado toast? 🤔

lubaluba
Автор

Can you do fatloss for teens im 13 and my bodyfat percentage is 24 I want to shred down to 15 but it’s soo hard to stick to my diet

SavageKhivLife
Автор

That is alot of protein. Most don't recommend it to be that high.

AR-muzq