30 Minute Kettlebell workout

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This 30 Minute workout works the full body and gets your heart rate up using only a kettlebell. Options for all levels.

Featuring music by "Fielding"

[byronoverstreet]

*By functional I mean you can comfortably swing or carry it **bestgym.equipment** around as one would expect of a kettlebell weight. By versatile I mean the protective coating does not prevent attaching magnetic micro-plates to increase the weight, so, for example, a 35 pound kettlebell can be increased by up to 5 pounds in weight or possibly a bit more by attaching magnetic micro-plates.*

[ds]

I did this awesome full body burner a lot of times, I love Amy’s kettlebell workouts 😍⭐️🙏

[Whenthekidsaresleeping]

the music and your voice is very soothing. Workout is hard but feels relaxing.

[rckr]

Love the 30min workouts perfect to do in the evenings after work. I don't normally do exercise videos but you are great!

[esthertoet]

All from The Netherlands Thank you. I did a good job this morning in my garden with a blue sky and plus 4 degrees. Love it!

[sarahfrasher]

I just made it all the way through for the first time!! (I'm recovering from a back injury and all the weight gain and depression that comes with it)
Your videos are perfect! Uplifting and a perfect challenge. Thanks so much!

[CrunchyMama]

Please keep making kettle bell workouts! Yours are my favorite and I’ve done them all!!!

[rivernet]

Still doing and loving this workout ❤. We call it "mellow Amy" 😊

[bicampeonalonso]

I recently found Amy and I give it try for kettlebell work out because I have never tried it before. But after a couple of times, you getting used to it and you want more and more. I became stronger and I liked to push forward. Thanks, Amy for the challenge.

[BrieLaFrie]

What a fantastic total body routine! My legs and abs totally felt it. Great job!

[HANSONromysox]

Love this, Amy! I'm a runner who hates going to the gym so I need stuff like this to get strength training in. perfection!! thank you!

[thepilatesexperiencephysio]

I teach Pilates and Barre so this is a great workout to change things up. I love doing 30 minute classes, anything longer becomes cumbersome after a long day. I get results faster using the kettlebell, great class.

[lisainfl]

I am a newb to KB workouts & I am hooked! I have a lot of room for improvement, but I am so excited to do this & see how my fitness improves!

[denaaston]

Your workouts and instruction are top notch!!! I have tried them all! Surprised that you dont have more views.

[annmayer]

I love your kettlebell workouts and this one in particular. They are especially great to have during social distancing, when I can't go out but I -need- exercise. Thank you so much!!

[summergorka]

Loved it! First time doing a kettle bell workout and I feel great. Got through the whole thing without stopping. I love your workouts they're so easy! Going to do it again later tonight !

[cynthiadavilaaguirre]

LOVE THIS WORKOUT! I have done all of your kettlebell videos. So awesome!. I am out of breath with my 15lbs. You are one strong lady Amy!

[Nipper]

Brilliant work puts Amy. I really like your workouts, they are challenging and you present them in s calm and motivating way. Your channel is one of my favourites especially for kettle bell workouts.

[fc]

Starting your 4 week kettlebell workout plan! Excited. Love kettlebells. Goblet squat is a new one on me...😉

[IRoseline]

So glad I found your channel. Loving every single workout I've done so far!