30 Minute FULL BODY KETTLEBELL Workout for Fast Weight Loss

You will love this full body kettlebell workout for fast weight loss. It targets all muscles.
I'm using a 12kg kettlebell but you should use the weights you're comfortable with. Not too light, not too heavy.
Remember to use a heavier kettlebell the next time you do this workout.

[mahoneysong]

Greeting from the UK, I want to thank you so much for the great tour, today is my d2 and did it with 10kg, the final 10% is epic to me as it defo helped me to relax muscles & adjust heart rate, will continue to exercise with you Brian, many thanks mate!

[tinfoil]

Love your workouts! Thank you for the standing kinds of exercises.

[mjmaccallum]

Hi Brian! I truly loved this workout! I have exercised my whole life and have always been quite fit, but as a woman in her 50's, the dreaded menopause belly has caught up with me. I just started working out with you last week, adding 3 of your routines to my weekly rotation with another 3 workouts (more pilates type functional strength, without weights), and I am already seeing a difference in my belly in just 5 sessions with you, so far! I am using a 10lb kettlebell, and definitely getting a GOOD workout! So excited to be seeing changes already and really looking forward to continuing to have your workouts be a part of my fitness journey! I am so glad I found you :)

[destyleshop]

This is the first time I am doing a kettle bell workout with you, I enjoyed myself, please kindly bring more of such and also weightlifting. Thank you, coach.

[thelmamccoy]

Got through it all with 10lb kettlebell 🎉😂😊
Thank you Brian!!!

[blessedtea]

Thank you so much I have been looking for a kettlebell workout and this one is the best.

[LisaMarieNicholson]

I used 1 15Ib hand weight since I didn't have a kettle bell. GREAT workout!!

[gingercaris]

I enjoy kettle bell workouts so this is a pleasant surprise!! Thanks so much Brian!! 💪👌

[bobokissa]

I love kettlebell workouts. Thank y brian. Can we also try resistance bands workouts next??

[celinemazzola]

Wow very nice and strong kettlebell workout! Thanks so much coach Brian have a nice day!

[MRJLS]

This is another great workout can't wait to do it

[lashaunamos]

First time I tried a kettlebell workout. Good stuff, thanks, Coach Brian. Make Consistency your friend!

[jessyalexander]

As always awesome workout
I love the mix of exercises
❤❤😊❤❤❤❤

[renaysoulant]

Dude, I love all your workouts ! Top notch shit

[elizabethtriolo]

whooo hooo, Brian. Great workout! Thank you.

[gjv]

This is my week #10 working out for 60 minutes 5 days a week. Since 4 weeks ago just working out with kettlebell 10kg for the same amount of time (60 minutes) I haven't lost any pounds yet, I am not sure if this is because of my age (47) or my metabolism. I eat very healthy. Coach Brian, please advice me. Thank you!

[MissNewBody]

I don't have a kettlebell so I used my 25 pound weight....Awesome workout.

[loukiaskreka]

Thank you for the great workout Brian.I used my 8kg kettlebell since I don't have a heavier one which I am going toget.Is it ok though if I use a lighter one in some movements?Thanks again.

[nearfall]

nice! More single kettle bell workouts please!

[RealLalos]

Thanks Bryan
What is the weight of the kettlebell