How to Lose Weight with HYPOTHYROIDISM | Signs & Symptoms

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[patriciagoeller]

I have hashimoto's, hypothyroidism and IBS. I was getting no where with my endocrinologist who told me to go gardening and I would lose weight. I dumped him and went to a integrative health specialist in thyroid. Found out I was allergic severely to gluten. She put me on NP (pig's thyroid). Feel alot better. Be your own best advocate and research. Still have some weight to lose but getting there. Thanks, Katie, for being there and supporting the rest of us.

[ann-mariegrob]

Thank you for talking about this. I was diagnosed at 18 and I had to keep pushing and pushing with the drs to find out what was wrong. I gained 30 lbs randomly my freshman year of college and literally couldn’t stay awake during the day because I was so drained of any energy. We need more awareness around this for women!

[KatieTebay]

Hashimotos and Hypothyroidism here! 👋
Have had a really rough 3 years but I am now starting to find my stride (hopefully anyway). Gluten free, and mostly dairy and refined sugar free and focussing on strength training and walking have helped me on the way to lower my antibody levels!! Definitely motivated me to keep going with my hard work.

[Cass]

Only had 3 fingers up still. I have hypo and cannot loose weight, plus brutal anxiety and thoughts. I’m starting your hypo 101 meal plan. I’m excited to see what will happen!

[danac]

Just diagnosed a week ago with hypo. Started Levothyroxine and feel I have more energy but having some days of getting so tired in the late afternoons. I’m so confused by what to eat what not to eat, etc… I’m just ready to lose this 15 to 20 pounds I’ve gained. Thank you for posting this!

[afitchbabe]

I have zero fingers up! I’ve already been diagnosed with hypothyroidism ( and on medication) doing decently, but I feel that I could improve some things on my end. One thing I found interesting and that isn’t talked about enough is the low sex drive. I’m so glad you brought that up! I have been driving myself crazy wondering why I have no desire. Like you said, I love my husband and I want to be that “ sex kitten”, but it’s just not there. I had no idea that could be related to the hypo .

[ratnapallabbiswas]

I have all of these 7 symptoms and my period is very irregular too. I have a very low metabolism and low energy levels, that's why I first noticed it. I talked to my parents about this and asked them to see a doctor. But they didn't take this matter seriously and thought I was just bluffing. They scolded me and told me to study and get good grades instead of this nonsense

[havenjohnston]

My mother was diagnosed with hypothyroidism when she was about the age I am now. I’ve been severely sluggish and fatigued for as long as I can remember as well as a lot of these symptoms. I got tested when I was 19, and my thyroid levels were on the “low end” of normal. I am 31 now. Prob should go get tested again.

[sandraboyd]

Good morning Katie. Thank you for sharing your knowledge and experience. I was diagnosed with hypothyroidism in 2011 at 41, shortly after getting a new Dr due to no good knowledge, I went to another Dr who did an antibody test and diagnosed me with Hashimoto, I have horrible gut issues, etc. Also, I was recently diagnosed with Horners syndrome! I am on my 4th Dr since diagnosed. I have been to endocrinologist, gastroenterology, etc. No fingers are up for sure. Added to these symptoms, joint pain, inflammation, and cold are some more symptoms. Praying 🙏 everyone finds a way to feel better!!!

[mayrahernandez]

Yes more please!!! Especially how to start working out when you are unmotivated and low energy

[babs]

Just got diagnosed. One symptom I didn’t understand was the sensitivity to cold. I feel like I am always sweating and “hot” but I’ve described it to others like I’m hot and cold at the same time. When you said it is being sweaty but also cold- exactly!!!!

[Boymama]

I love your content! You’re the only YouTuber I can relate to with my Hashimoto’s! You are so inspiring I recently lost 62 lbs after having my baby but no matter what I always suffer with exhaustion and all kinds of stuff the Synthroid changed my life I suffered for 5 years in silence i couldn’t even walk my dog without crying because I was so damn tired everyone said I was lazy it took the right dr to draw the correct labs!

[carriehagstrom]

This is so helpful! I’d love to see more about hypothyroidism!

[genb.]

Just got diagnosed with it :( was following you since beggining didnt think i had it just loved your content, blood test proved it

[jessicaalamilla]

Thank you for this video! I recently discovered I have hypothyroidism and it’s encouraging to see people like you have who don’t let it take over their lives. Please continue sharing content like this! ❤

[marybernard]

I have hypothyroidism ive had it since i was 14 an i had all my fingers down im 30 years old an its been a challenge with losing weight im so thankful for this

[kellyburton]

I was born without a thyroid. I was diagnosed at 10 days old. I was lucky enough to have had a pediatrician who was very active in my case to help me live a normal life. There are still somethings I am still learning about living with it especially with nutrition and being active. Glad to find someone else navigating hypothyroidism with focus on health and nutrition like you 💕

[Hannah-pcdt]

Found this at work. I was diagnosed with Hypothyroidism at 23 yo. Last year and got the left side of my thyroid removed. Since then I’ve gone from 130-213lbs. Thank you for your information 🩷

[priscillalimardo]

I know this is really old but can you do the keto diet if you have mild hypo? I can’t seem to get the weight of 😩😩

[shawnahoward]

Sucks with HMO plans, if your general panel results come back normal they do not want to refer you to an Endo specialist 😢