30 Minute Indoor Walking Workout to LOSE 5KGS AT HOME

preview_player
Показать описание

You will love this indoor walking workout to lose 5kgs at home.
Believe it or not, you can lose 5kgs by simply doing this workout and maintaining a calorie deficit.
You can make this workout more effective by holding light dumbbells.
Enjoy the indoor walking workout to lose 5kgs at home.
  1. Brian Syuki - Focus Fitness
  2. indoor walking workout
  3. indoor walking
  4. walking workout to lose 5kgs
  5. lose 5kgs
  6. brian syuki
Рекомендации по теме
30 Min Indoor 0:31:26

30 Min Indoor Walking Workout - Low Impact Walking At Home (HIGH ENERGY!)

30 MINUTE INDOOR 0:29:51

30 MINUTE INDOOR WALKING WORKOUT | 1 Mile Walk | Beginners, Seniors

30 Minute LOSE 0:30:55

30 Minute LOSE WEIGHT Indoor Walking Workout For Women Over 50! Fabulous50s

30 Minute Best 0:29:15

30 Minute Best Indoor Walking Workout Burns More Calories Than Running

30 Minute INDOOR 0:29:14

30 Minute INDOOR WALKING Workout For A Small Waist and Flat Stomach

Toned Arms Indoor 0:31:12

Toned Arms Indoor Walking Workout (No Equipment) 30 Mins | growwithjo

30 Minute Indoor 0:29:17

30 Minute Indoor Walking Workout to LOSE 5KGS AT HOME

30 Minute 5000 0:35:19

30 Minute 5000 STEPS Indoor Walking Workout For Women Over 50!

FAST Walking in 0:31:31

FAST Walking in 30 minutes | Fitness Videos

30 Minute Fat 0:34:56

30 Minute Fat Burning Cardio Indoor Walking Workout | Low Impact | Moore2Health

30 Minute FUN 0:29:14

30 Minute FUN Indoor Walking Workout for Rapid Weight Loss

30 MINUTE WALKING 0:29:50

30 MINUTE WALKING WORKOUT | For Seniors and Beginners

30 Minute Walking 0:31:27

30 Minute Walking Exercise For Weight loss 💦 BEGINNER Friendly 💦

30 Minute Walking 0:30:54

30 Minute Walking Workout for Beginners & Seniors // Have Fun & Get Your Steps In!

30-Minute FAT BURNING 0:33:05

30-Minute FAT BURNING Walking Workout | No-Equipment Cardio!

30 Minute Weight 0:32:42

30 Minute Weight Loss Walking Workout【Cardio + walk + Fun】

30 Minute Pyramid 0:33:30

30 Minute Pyramid Walking Workout | Seniors, Beginners

30 Minute GET 0:29:47

30 Minute GET FIT Indoor Walking Workout For Women Over 50!

30-Minute Belly Fat 0:28:54

30-Minute Belly Fat Walking Workout | Walking Exercise For Weight Loss!

SPEED UP WEIGHT 0:29:17

SPEED UP WEIGHT LOSS with This 30-Minute Indoor Walking Workout

30 Minute Indoor 0:29:15

30 Minute Indoor Walking with Weights For Full Body Fat Burn

30 minute Pyramid 0:29:50

30 minute Pyramid Walking Workout | Seniors, Beginners

30 Minute LOWER 0:29:15

30 Minute LOWER HANGING BELLY FAT WORKOUT - Indoor Walking -Burn 290 Calories

20-minute Indoor Walking 0:22:40

20-minute Indoor Walking Workout for Seniors, Beginner Exercisers

Комментарии
Автор

Want to send you wishes for a wonderful Holiday season from Nevada, USA, and thank you for all the wonderful videos I've watched this year. On the mornings I do your workouts the positive energy they generate helps me stay energized and happy for the entire rest of the day. 🎄

annsanford
Автор

Decades of workout . These Won't fade it's articulated and design by the skilled Coach Brian. Loved it great music 🎶 my arms and feet Had a blast I enjoyed every bit of it. Stay cool and safe Brian this season and everyone 😍 💐 ☺ 👏 🤤 🥂

alwaysjolly
Автор

This was great 🎉Love all the ab moves ❤

suebuchan
Автор

My first time here and my whole body is applauding this workout. Thank you! No pressure at all, smooth and effective exercise.

arethamaposa
Автор

You are amazing... I know it took hardworking, discipline and consistency. You make it look so easy and you continue with the beat non stop.. love🥰
I will be a follower for life.

candacev
Автор

This helped a lot. My 3 daughters did it

vikireed
Автор

Thank you, Brian. Enjoyed this Workout.

Chosenusinhim
Автор

Wooow… I’m definitely doing this every day. My body feels awakened ❤

God-favorite-daughter
Автор

Wishing you a Merry Christmas too Brian .. I’ll be doing one of your workouts on Christmas Day! 🎄❤️

louisehughes
Автор

I have enjoyed the workout because of good music

jennifermugisha
Автор

very good, as usual! Can't wait to be in summer shape!

CinthiaSingletonbycinbyhand
Автор

Really upbeat and motivating 🎶 along with creative moves!!! 🥰👏👌👍

gingercaris
Автор

Perfecto coach. Thanks for the hardwork🎉👍🌹

jamaliahibrahim
Автор

Good workout and it got me sweating in 30 minutes

patharris
Автор

Gracias y que tengas felices fiestas en diciembre, 🎉

leticiagracia
Автор

im a 15 years old trying to loose weight but i can't offer a good food so can i eat what my mom cooks in a small amount?

controlcenter