How to Heal the Emotional Body

How to Heal the Emotional Body

In this video, I discuss the contrast between the mental and emotional bodies. Understanding the imbalances between these aspects of our humanness can help us understand some of the difficulties we may be facing in life. We tend to be underdeveloped in our emotional body but learning how to heal it we can begin to live more fulfilling lives.

#authenticself #emotions #howtohealemotions

Please feel free to leave a comment, like and share. Subscribe to keep up to date with all my latest uploads.

[tarotlondon]

Game changer, thanks so much. I've had a chronic illness for years now and I know I need to work through a lot of past trauma. 'Feeling it is healing it' really hit home and recently I let go of 3 very dramatic relationships and even though it is still lonely, I feel more balanced and happier. x

[garyhobbins]

Yes, to reach the farther reaches of Self-Realization or Enlightenment we need to have healthy emotions. I agree that most people do not have healthy emotions. As we advance in achieving Global Heart Resonance we need to collectively heal the obvious thought/feeling split that most people suffer from. We become more sensitive to others as we become more sensitive to ourselves. We learn what not to do with others. You only have given half of the solution here. First Half - Yes, a person matures inside and learns to control her emotions and reactions. Second Half - A person matures emotionally by Self-Realizing what is appropriate in their communication (outside) with others. An enlightened person is balanced inside and outside. An enlightened person knows there are certain subjects you do not take up with people. You give people the dignity to handle their problems on their own or in private with sensitive people. For example, you do not tell people they are adopted, you do not tell people they are crippled, and you do not tell people they have acne. you do not tell people they are bald, you do not tell people they are short, etcetera. Just because you have not come to terms with your body and you have been through suffering this does not give you the right to inflict your suffering onto others. When you have realized yourself you do not do these things. The person you are thrusting your self-righteous behavior onto has every right to snap back at you. You get rid of bullies by standing up to them. HEAL the THOUGHT/FEELING SPLIT!

[Ana-rbws]

As with all sorts of healing from trauma, we never say, "you can't probably heal from this fully because you were so 'damaged' at such a young age, " I think the same applies to being able to heal the emotional body. I don't see why the trajectory of healing the emotional body would be so different from healing the mental (or even physical body, for that matter). It may be more challenging, maybe because we know so little about this concept as of yet, and also because we are essentially dealing with something unseen, therefore it is difficult to measure, quantify and therefore perhaps treat. Nonetheless, I believe the same principles apply: if we are able to heal from massive trauma - physical, emotional, psychological, spiritual, financial, relational, generational, familial, etc - so too we should be able to heal from emotional stunting and the emotional body. The process may be difficult, but not impossible. My gut tells me that life would never throw an impossible equation if it was not meant to be solved. There's a saying that if we keep looking, we will find what we seek. I think it's completely possible to heal the emotional body, though I do not know how. But my gut would tell me that it involves a lot of listening to the gut to heal. I wrote this message so that that one person feeling discouraged about their prospects of healing their emotional bodies doesn't feel like that - everything is possible, with a bit of persistence and some hard work.

[BrendaMailer]

I agree with so much of what you’re sharing here. Thank you for your clear articulation. We all have much healing to do with our emotional bodies. 🙏

[HollysHappyHour]

This is an interesting subject! Good job my friend. 👍

[therighteousandlovingfamil]

ANOTHER GREAT VIDEO! YOU'RE CONTENT IS VERY UNIQUE. KEEP IT UP

[mcuch]

Wow- yes, needing emotional healing. My farm animals help and grounding barefeet.... I’ve become less defensive towards people slowly too. My logic is very strong and solid - my emotions “feelings” always came second - though I never let compassion and apathy go- I suffered from not returning my own love to me

[IndependentThought]

Yo man love your content! Learned a lot following your channel

[reubenbulko]

Such a good video, glad you commented on Victor’s video because I’ve watched 3 of your videos so far and they’ve all been like exactly what I think I need right now! Thank you❤️

[TrendingTopicSeries]

Excellent explanation, I like it👌👌
Great stuff 👍👍

[Jiho]

Thank you Amar 🙏🏼😊💕 it was much needed. 👍🏼
To be honest I had to repeat this video again just to understand precisely how should I deal with it, I got it right now. 👍🏼😄