Give Your Inner Child Permission to Heal | Kristin Folts | TEDxOcala

Give yourself permission to walk down memory lane as you talk with your inner child about your childhood. What was it like? How has it influenced you?
At​ this moment, give your inner child permission to heal as you walk down memory lane and begin to heal specific pain points from your childhood. Here are five things you can say to yourself to bring peace, empathy, and love into your healing journey.
1.       I give you permission to heal
2.       I give you permission to forgive yourself and others
3.       I honor our journey
4.       Thank you

[nightwolf]

I had a dream last night that I was hugging my crying, sobbing 11 yr. old son, then when I woke up I realized that I wasn't hugging him, I was actually hugging myself.

[saram]

Walk through the pain (heal your inner trauma, otherwise it will keep knocking on your door) Say to your inner child I give you permission to feel, to heal I give you permission to forgive yourself and others I honor our journey together I love you Thank you

[vanessamclennan]

Yes healing our inner child opens up a gateway of possibilities in life

[SoulGlowHealing]

So happy she did this Ted Talk. Doing inner child work is so important. That was the biggest piece of the puzzle to my personal development and something I have found profound healing through confronting.

[Nareynah]

spending time comforting my inner child and speaking with her is such a wholesome thing. and the fact is, i’m still very much a child. i have so much more to learn. i don’t need to rush anything. it’s okay to live in the present moment.

[mariyahaa]

You must Walk through the pain...
Not around it...
Not over it...
Not Under it...
You must Walk Straight Through it...
And Wait patiently and lovingly for however long it takes is healing and Wholeness...

Very well said 👌

[unfilteredthoughts.]

This man's laughs just made my whole year

[maureenseel]

Trying to work on inner child healing now. Rough childhood left me with a lot of anxiety, fear and trauma.

[user.djwiqcnr]

I can see the girl who was kneeling on the floor in the toilet while her parents argued. I have a full of tears in my eyes whenever I see her in the way. Baby girl you didn’t do anything wrong. You are just at the wrong place with wrong people. You are the flowers. The surrounding are just wrong

[unitonarms]

this saved my life today as 20 year old ... i was having nostalgic depression and this healed me ... thank you kristin maam

[VanessaVasquez-kmgj]

To my inner child,


The child with the twinkling eyes gazed upon the world with amusement and at the carefree wonder of the world. I'm writing to you because those twinkling eyes are my eyes now. your joy is my joy now. your love is my love now. your tears are my tears now. you are me. no one else will love and adore you like me because I know the type of love you and I need. You are forever in my heart and I am in yours. I love you. I see you. I finally see you.

[fonzserge]

i just read a book about healing your lost inner child. it was life changing. before i was always angry and shouting to my wife and my baby. gets easily irritated and annoyed. we almost broke up good thing i read about this and found out that it was because i grow up alone and broken family. always defensive with myself. now i am starting and trying to change. feeling guilty of what i did before. acceptance to move forward

[MadisonGarcia-epjc]

1.i give you permission to heal
2. I give you permission to forgive yourself and other
3. I honor our journey together
4. Thank you
5.i love you
To my inner child

[Onlinesully]

would like to hear a much longer discussion from this wise lady. she knows what she talks about

[alifmuhammadchicago]

"There is a clear cut line between before 9/11 and after 9/11"...
COVID-19: "Hold my proteins..."

[chenwelliam]

to my inner child, I give you permission to feel, to heal I give you permission to forgive yourself and others I honor our journey together I AM SORRY, PLEASE FORGIVE ME, I LOVE YOU, THANK YOU! =d

<3

[ritamorrisguynup]

I needed this. 9.11 I was in Albany getting ready to go home the next day. I watch the films every year ..I will never forget.

[MrEliaspalacios]

Thinking back now to how infelt on that day, I did feel bad for the victims but I now realize that by September 11 2001 and even before that I was already numb.

[betterthisray]

September 11th, 2001 I was in kindergarten In music class. I remember my teacher was my favorite and I enjoyed learning everything she said word for word. I remember the moment she got a call from the school and turned on the news for all of my class to see. I remember watching the first plane before my teacher turned it off and distracted us, although we all asked about it in private so many times to each other that we had to learn it each year after.

I have held onto Shame and helplessness for so long that I am letting myself let go.

[TristinaKardashian]

I love how she starts off with 9/11. I don’t think I realized until just now that was the first day I acknowledged my dad couldn’t protect me from everything and really changed my life tbh. I was just in 4th grade, trying to get out the mile run when we all got drug into the schools. We didn’t understand what was happening but I do remember being on crazy lock downs because I lived in PA at the time and they didn’t know where the next attack was. Then we just went home like it was nothing to be greeted with parents who were scared shitless. Interesting start.