How Do We Contain and Heal Emotional Pain

Deep Eddy Psychotherapy co-founder, Dr. Sydnor Sikes, discusses the role of emotional and psychological pain and how we process these in psychotherapy.

[smyrnasstory]

“whatever things are true, whatever things are of serious concern, whatever things are righteous, whatever things are chaste, whatever things are lovable, whatever things are well-spoken-of, whatever things are virtuous, and whatever things are praiseworthy, continue considering these things.”

[lorrainemisra]

Going through so much emotional pain right now
Every instance of present goes back to that hurt.... have tried medicine, meditation. Self improvement. But it's the people I trust the most who keep betraying me feel like your heart is out and chopped to pieces

[healthywildfree]

This is so true! Many new age spiritual teachers 'gurus' recommend avoiding the pain claiming 'it's the past' why would you go back to that?

Emotional wounds are not like physical wounds. Emotional wounds need TLC to heal..

Physical wounds are repaired by the body automatically as the cells know how to regulate themselves.

Thank you for sharing this video!! :)

[mariopuzak]

I need a big hug from someone like she

[patotinaaah]

This is how I always heal. And a lot of what ifs and could have been lingers in my mind.

[ljkohable]

True, when You get to think of God and get happy without processing the pain.

[blakeharrison]

I feel like going the spiritual route can be effective but you still have to do the work

[freedomofreligion]

What IS the work? Help. I touch the pain. It hurts so much I want to cease to exist, to make the pain not exist.

[Justine-fsux]

How do you find which trauma was the one that broke you most? .. the one to address and sit with when there have been many

[supratimroy]

Blood pressure high. Emotional release required

[pineapplejuice]

I’m an bad human for saying this but, if she did not stumble so much her work will be much more successful. Of course as time goes by people leave their prime but I am just stating an opinion.