Inner Child Healing: Fear Of Abandonment Guided Meditation

Hey everyone, today we will be doing an inner child healing meditation on fear of abandonment. This meditation is to help you work through childhood insecure attachment and give yourself what you did not receive as a child.
#Innerchildhealing #fearofabandonment #visulizationguidedmeditation

Disclaimer: This is not a replacement for professional help. Do not use this is treatment. Use at your own risk.

Credits
Music: Youtube audio library

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[sassysatan]

Dude I cried so much during this 😭😭 coming back to this regularly

[starseed]

"the person I need the most is me" yes❤

[the.kai.eros.experience]

This was so profound and helped me have a deep sense of compassion for myself.

I have been operating with this wound for 33 years.

Completely terrified of life and feeling like a 5 year old boy. Barely able to take care of myself.

And then recently when I saw this I went into judgment.

I moved back into my parents home and have been feeling so crippled and broke and small.

Suicidal and not wanting to live life anymore.

Thank you for this.

I will not judge myself for what I needed to do to survive, using addictions and people to feel safe.

I am ready to move forward and discover what the little boy inside of me likes, what he wants to do, and with a newfound sense of wanting to protect him instead of wanting to numb out and avoid him.

I got an image of little boy in the middle of a ring.

I was on the outside.

And in between me and him were emotions like FEAR, SHAME, GUILT, GRIEF.

In order to reconnect to him I get to be willingly to experience those emotions that he never felt safe to feel.

Wow. Being a human is a trip.

I am growing more courageous each day and am becoming more attuned to my dream which is to travel and explore the world while expressing myself in all ways freely.

The beautiful boy deserves

[Itssimplyaisha]

I saw my inner child at the corner of the room and she was angry and ugly crying. It wasn’t safe for me to cry and show emotion in my family and I hugged her. She desperately needed it and hugged me with all she had. It really surprised me but this meditation was really amazing

[nolatucker]

You were good.
You were sweet.
You were loveable.
It is ok to cry if you want to.
You were worthy of more than simply food, clothing and shelter.
You were worthy of unconditional love.
My higher self will not let you be unheard and unseen.

[sl...h]

Great mediation I find it quite helpful . I lost my natural mother when I was very young. And had a jealous stepmother who was verbally abusive to me, my siblings and to my father. So I grew up abondoned, unloved and misunderstood. I still have a lot of healing to do. Your meditation is so peaceful. Thank you

[paularoney]

When I met my younger self I just cried so so much I couldn't stop. I felt immense healing to let her know she is safe, loved and there is nothing wrong with her. This meditation has meant a great deal to me 💜

[LIMITSDESTROYED]

I dont know who you are.Your heart is🥺💝.
Thanks my love

[peacewithin_]

This was incredibly powerful. You said everything I needed to hear. My 19 month old daughter went to the park with her dad, my husband, and I was in tears when I closed the garage door. I immediately looked up mediation for separation anxiety and this video appeared. I feel better. I feel so much better. Thank you.

[Rosiex]

This is one of the most healing and soothing meditations I have ever done. My mom walked through the white door. I send her back through it, without resentment or hatred. I hugged my inner child and wiped away her tears. When we merged, into the white light being I am now, I felt so much happiness and release. My body was shaking, and I started smiling from ear to ear. This was so beautiful. I could not thank you enough.

[rhino]

That was intense,
I could see myself hugging my younger self! It was great!!

[firstwish]

At first i cant imagine anything because i dont have much memory of my childhood but as i continued listening this i am able to remember her and her outfit. Thank you so much for this meditation

[charellekonink]

Wow I just found this meditation. I’m dealing with innerchild abandonment wounds my whole entire life. This is my core wound from a past life I had. where my husband left me for a blonde chick, and no one was at my side my friends and family turned all against me. That was a sad past life I lived omg. i just finished this meditation and I cried so much I felt the pain all over again. 😵‍💫🥴 this was a deep but truly amazing experience

[sashadior]

This the best inner child mediation i cried my eyes out I needed this 🥺🥺

[morganschoenherr]

That was incredible!! Thank you! I haven't cried and released that much in a minute! This meditation really helped me! 🥰

[codysinclair]

Absolutely amazing meditation 🧘‍♂️💜 i released a very significant trauma and was able to heal that aspect. To see and talk to my child self was so profound and was not expecting it to be so intense. Thank you so much 😍

[jaquikeyahfields]

Through this meditation, I remember when I was kid and I would see myself forward. Meaning I felt like future me was guiding me and showing me cool signs, I would often have a lot of spiritual guidance after my mom went into a deep depression. Someone who loved her was murderd when I was young, and she completely lost herself so I was alone. At least I thought I was, through this meditation I was going back to moments where I felt a presence as a kid. I had a realization that it was me. It was me guiding my younger self to healing. This made me cry so much, and I couldn’t stop shaking. It felt like a revelation. I was guided to this meditation specifically and it feels like everything went full circle. Thank you so much for making this, it was inevitably supposed to be apart of my path. I’m glad spirit empowered you to create this. Thank you ❤ and the universe.

[Nikki_]

I really liked this medication it's really good and gives instant relief

[OmAlexander]

One of the best meditations for trauma recovery, ever. Not just your words... your voice is perfect and it is like our inner children are actually speaking.

Thank you!

[saniaansari]

Thank you missy, lord bless. You’re a beautiful soul💕