Healing Your Inner Child

In this video, Dr. Judy Ho shares how you can begin to heal your inner child. By doing this as an adult, you'll be able to release the pain and trauma that has been holding you back.
This is a difficult process, but by following the tips in this video, you'll be able to heal your inner child and improve your overall mental health.

#mentalhealth #mentalhealthawareness #medcircle #trauma #psychology #mentalhealthmatters #innerchild #innerchildtherapy

[SNOWWW]

I’m currently healing my inner child right now. I guess I’m doing it in a weird way but I don’t know because I haven’t seen other people heal their inner child like I am. How I’m healing my inner child is by letting my inner child come out and make decisions. Like today when I was at the gas station I bought myself my favorite slushy and snack when I was a child and went back to my room and watched some of my childhood shows. So I guess my way of healing is by acting like a child again.

[CalmSoulz]

Love this way you explain it :) Maybe narrate in your mind your adult self talking to your inner child (core self) about something that happened. Make it like this happened and it's ok.. you can forgive this and put this behind you. Look at me now, look at you now 💚

[sarahflemming]

sounds what i’m dealing with there’s a part of me ( probably my teenage self )shouting to be noticed and taking me back when I was traumatized, all the memories, but my adult self is trying to figure out what happening and trying to stay in the present day, while my teenage self is pushing me right in the middle of my younger traumatized years. PTSD? i’m dealing with this battle every moment of the day. been trying and fighting hard inside myself for 7 years now. finally, i got the courage to get some help. if this is long time help 😮 which not many conselling in Canada are not for long term. 😢 it’s probably going to take years and hard work from both sides to heal from whatever is happening. the best way i can describe this feeling I have is like suffering from dementia. every in my brain is slowly turning outside down. help me! and i’m only 33 year old so it must not be dementia. just over stressing myself. 🙏🙏🙏🙏 only one can hope.

[mariagloriagentilegmsjewer]

Yes & then its like opening up a whole other can of worms..& people close to you start to think you are insane

[izabelazielak]

Thenk You, Kylie &Judith, I really appreciate you doing MedCircle…I hate crazy people, but I have hope to get better soon

[tesspeelz]

So grateful I had the opportunity to do this

[LN-mhyl]

Is there any way to do a video on the effects of a child witnessing their parents fighting /having screaming matches and later in life becoming a mediator for their parents arguments, yet not knowing how to have healthy conflict without shutting down in their own relationships. Thanks- from said child.

[STEVOLOVESTHAILAND]

Is there any hope? I’ve been seeing a therapist for so long, so many meds. I feel hopeless.

[LuckyRout-untx]

Yeah I try to heal my inner child to express throw a fresh and good things on internet i comes out

[WayOfHaQodesh]

HalleluYAH Thank you Father YaHuWaH Elohiym Most High for the souls of all our brother's and sisters who are working to help heal. YAH bless you all.

[Shoyaxxx.]

I'm twelve in 2 months 13 I don't want to become a teenager but I still act like a child 24 7 and I did not have trauma