HEALING THE INNER CHILD: HERE'S WHAT YOU MUST DO [3 PART PROTOCOL!]

FREE COURSE AND CHECKLIST:

This video describes what it takes to heal your inner child, the signs and symptoms and my 3 Part Protocol for healing the wounded inner child.

Additionally, this video explains the relationship between your wounded inner child, your shame voice (or wounding inner self talk), and your internalized mother (or parent) and how they all interact with one another.

The 3 Part Protocol involves learning to set up your life using:

Self Nurturing
Self Safety
Self Soothing

All 3 parts focus on what you need to do AND say to heal your inner child.

Basic to all 3 parts of the protocol: "What does my body need right now?" and "What would a loving, internalized mother (or mothering energy) say and do to help love, guide and protect me?"

My course on "Remothered: Learning to Re-Mother Your Mind, Body and Inner Child" - focuses on learning to become a loving, internalized mother to yourself in every aspect of your life.

For free information:

@drkimsage on Tik Tok:
Daily content on Childhood Trauma and Attachment Theory, Parents with BPD and NPD, Emotionally Unsafe Parents, Relationships

Favorite podcast: Therapist Uncensored


*****COURSES:*******
BORDERLINE AND NARCISSISTIC PARENTS: HEALING AND DEALING WITH YOUR TRAUMA

**Course Includes:

74 lessons
31 Video Lessons
100 Page Workbook
6 Guided Meditations
Screen Recording of the 100 Page Workbook
Journal Prompts
Exercises
**Access to Private Healing Community with me:). (Videos, posts, connecting with like minded others in community focused on healing childhood trauma and relationships)

*****COURSE.****
RE-MOTHERED: TRANSFORMING YOUR WOUNDED INNER CHILD INTO AN INTERNALIZED, LOVING MOTHER. (USING TECHNIQUES IN NURTURING, SOOTHING AND SAFETY)

**Course Includes:

26 lessons
15 Video Lessons
30 Page Workbook
8 Guided Meditations
Screen Recording of 30 Page Workbook
Exercises
Journal Prompts
**Access to Private Healing Community with me:). ((Videos, posts, connecting with like minded others in community focused on healing childhood trauma and relationships)

***FREE COURSE***
INVISIBLE WOUNDS: IDENTIFYING CHILDHOOD EMOTIONAL ABUSE AND NEGLECT &
FREE CHECKLIST: IDENTIFYING PARENTS WITH BORDERLINE AND NARCISSISTIC TRAITS

29 lessons
Mini-Workbook
Journal Prompts
Screen Recording of Mini-Workbook
Safe Place Guided Meditation

*************ONLINE COURSES WITH ME ON THINKIFIC.COM!!!!**********

***ALL COURSES INCLUDE VIDEOS, WORKBOOKS (INCLUDING VIDEO SCREEN RECORDS OF WORKBOOK PAGES) EXERCISES, JOURNALS, GUIDED MEDITATIONS

*****Paid courses include enrollment in PRIVATE LEARNING AND SUPPORT COMMUNITY
on Thinkific with me.:)

Thank you so very much - I truly and sincerely appreciate you, and the time and thoughts you share here:)

[LessThanThree]

I’m 45 and my whole life has been a shit fest. I just recently started trauma therapy for something completely unrelated, but I’ve since realized that my inner child is wounded as heck and that’s why I have failed and self-sabotaged EVERYTHING in my life.

[snowstormonsat]

Dr. Sage, thank you, I love all your videos, they're helping me tremendously. Both my parents and older sister were malignant, super toxic, unsafe, violent, abusive and cruel. I think my mom has BPD and malignant narcissism. She was so scary and mean. I ran away at 14, had so much trauma, abusive men, rough life. I am sensitive, caring wounded woman and was attracting predators into my life. I will never go back to living that way!!! I have so much better understanding of what was wrong with them now, but there was no info, no one talking about this when I was younger. I felt so alone, like the only one in this world that was going through this. I've been on this healing journey for a while, my life is very good now, I am so blessed but I am not fully healed and living a lonely life. This is so healing for me to hear all this and know I'm not the only one. This is helpful to have deeper understanding and to have actions I can take. Thank you for your heart and wisdom you are sharing. You are so beautiful inside and out. Your voice is so calming and soothing to hear. I love to listen to you before I go to bed. Your blouse is gorgeous too. You are an angel to me.

[tiablasangoriti]

Dr Kim your work is Phenominal. It's right up ther with the other great Psychologist and Psychothetapists like:

*Dr Susan Forward, PhD
*Dr Alice Miller, PhD
*Dr Brene Brown, PsyD
*Dr Karol Darsa, PsyD

Please keep doing what you're doing. Millions of us appreciate your research.
Best Wishes to you and your family.

[tiablasangoriti]

Wow! I find your research more than amazingly healing. I wish we could talk for 10 mins. I would tell you how grateful I am to you for providing this clinical content. One Love.

[leifdux]

Crazy how I always thought Law of Attraction snd positive thinking would always equal fantastic outcome in life.

It did kick me out of depression, made me fit and ended up in a well-known company, yet, when my girlfriend pointed out my weaknesses and started counselling, I realized, I had a massive inner child that was wounded and ignored for 26 years!

[barefootjamie]

I am extremely grateful for your help with this. There's so much to learn. I'm a Gen X member and there was no help for me. No one. Including my bio mom. No one on either side of my family wanted me around so I was left to be abused every way possible. Once I broke free I stayed out. No one taught me about self care.
I'm learning about all of this through YouTube and an amazing therapist. I'm 42 years old now and I feel like I'm finally getting parts of it 🎉❤🎉
Dr Sage You are AMAZING and extremely soothing and knowledgeable about how badly people are abused and how to heal i love your work and I appreciate your time and help 🎉❤❤

[mysticlisa]

You are such a good speaker! Confident yet gentle. I like your style. Thanks for your wealth of information. I sense (you have been there) in your videos. An individual who has experienced the trauma they speak about, is always going to be a more helpful and understanding therapist.

[Fancy.ajna.brown]

I love this content 💚✨ you help me on this healing journey much !!!

[alexis_]

Yikes, I have almost all problems from that checklist. I am glad I am here and am pointed towards healing now, no more pain.

[carmenhartman]

Not only did i have to deal with. Mom, other family, death father, school, friendly babby siters...ya know what i mad it i am verry strong God was my rock.💝

[cliffordbrock]

Good morning Kim,
In 1965, my mother and her mother put me, in, a children's home.
It was an, all boys orphanage. I was not an orphan?. I was five years old. I was bed wetting. The two women that we, were under
Terrorised me. My bed wetting did'nt help my cause. I was too young to remember the length of time, I was at the home. The whole experience made me very angry. I revisited, the home as, an, adult. Trying to put some closure on this experience. I Felt very abandoned. My mother did'nt give a shit. What she did was illegal. The experience at this home, It still affects me, to this s day...😡

[seagirl]

You videos DO change the course of my life. Please keep helping us learn to help ourselves.❤

[angelananton]

Thank you for your gifts to humanity. God bless you. 🙏🏾❤

[aml]

As a traumatized person how am I supposed to find the cognitive skills and functioning to be able to do this? I don't understand....

[cnkouit]

Omg I am horrible mother, from 5 to 9 that's when I was struggling most in my live but also improved myself this must have had effect to my child I feel bad for my child😢

[cliffordbrock]

Basically, these experiences. Makes you de-value yourself...
No self worth..

[elysegambino]

This is a great and empowering video as always from you. It’s great to see a preview of your paid offerings presented in a way that respects your community and you. Lead by example, right? I’ll get on tik tok eventually, but I really appreciate you splitting your efforts between platforms.

[debragoodschubert]

Hi Dr. Sage! I’m grateful for hearing this. Thank you! I’m so scared to touch my inner child. I’ve just started Trauma Therapy. I’ve got CPTSD.

[bonniedunbar]

My inner child is working overtime and causing me to lose everything I hold dear and I know it's hurting me. My inner child likes being alone but that's not what I want. My inner child wants to pack up and run and forget all my goals. I hate my parents for making me even have an inner child. But I had no f choice in order to stay alive. Nobody understands that so they just throw more painful crap at you. And they don't care how you feel. But if you get rid of your inner child you are forced to face everything alone.

[kathyjohnson]

Why I never felt the need for children..