6 Signs Your Inner Child Is Healing

In a previous video, we talked about the signs your inner child is wounded. In this one, we would like to explore the signs your inner child is healing.

Healing your wounded inner child is a crucial step towards enhancing your mental health and overall well-being. Unresolved childhood trauma can cast shadows over our adult lives, influencing our behaviors, relationships, and emotions. So join us as we uncover the key indicators that signify your inner child is on the path to inner child healing and empowerment.

#innerchild #trauma #healing

Writer: Chloe Avenasa
Editor: Caitlin McColl
Script Manager: Kelly Soong
Animator: Kayla Ramirez
Production Assistant: Thomas Kang
Youtube Manager: Cindy Cheong

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References:

[Psychgo]

How do you feel about the thumbnail? Suggest one and we will possibly turn it into an actual idea!

[orolie]

My inner child is still trying to catch the fridge with the light off

[Aan]

Timestamps
1). Increased self-awareness 0:58
2). Emotional release and Catharsis 1:32
3). Heightened sense of joy and wonder 2:05
4). Enhanced creativity and playfulness 2:47
5). More self-compassion and self-nurturing 3:17
6). Increased emotional resilience 3:48

Hope this helps you out. Hope you have a nice day. 💙💙💙💙💙💙

[pierre]

Having been in Cognitive Behavioral Therapy for a year, I learned the best way to heal my childhood trauma is to speak to myself like I'm the loving parent I needed. Things like "I deserve better". It's about having a healthy inner voice.

[tyangyem]

I am a recovering codependent who did not trust my own thoughts, emotions, or opinions. I let other people's opinions take more importance than my own. Now I am gaining more self-confidence and trust myself. I am becoming my own best friend. It feels great! 😊

[sekrad]

During Covid lockdown I saw a therapist over zoom, to deal with my depression since high school. Back then I almost attempted suicide multiple times due to my friends since 6th grade turning on me and bullying me. My therapist had me speak my feelings out loud, something I never did. The results were VERY freeing and helpful. I still think about the past and often think one day I’ll have to confront those who hurt me again, but I feel I’ll be smarter about it now.

[chiara]

I am healing my inner child because I see myself in these points, but man if it's a painful and non-regular journey

[AstroxSpace]

Timestamps:)
1) 0:59 - Increased Self-awareness
2) 1:33 - Emotional release & Catharsis
3) 2:06 - Heightened sense of joy & wonder
4) 2:47 - Enhanced creativity & Playfulness
5) 3:17 - More self-compassion & self nurturing
6) 3:48 - Increased emotional resilience

Beautiful video! ❤✨

[TheMasterofMasters]

"May your heart's be your guiding key."😇
Wow, just listening to that makes me feel better. Even though I'm not a child. I really feel much better.

[HowTo-Psychology]

Awesome video! Here are some additional signs that your inner child is healing:

1. Emotional Awareness: You become more aware of your emotions, recognizing when you're triggered and understanding the underlying reasons behind your reactions.

2. Self-Compassion: You show more compassion towards yourself, treating yourself with kindness and forgiveness rather than self-criticism.

3. Playfulness: You find joy in simple activities and allow yourself to have fun without the fear of judgment.

4. Healthy Boundaries: You set and maintain healthy boundaries in your relationships, ensuring your needs are respected and you're not compromising your well-being.

5. Emotional Expression: You feel more comfortable expressing your feelings and needs to others, allowing yourself to be vulnerable and authentic.

6. Nurturing Self-Care: You prioritize self-care and take actions that nurture your physical, emotional, and mental well-being.

7. Reparenting Yourself: You start providing yourself with the care, love, and guidance you may have missed during your childhood.

8. Reduced Shame: The shame and guilt associated with past experiences start to diminish as you understand that they don't define your worth.

9. Inner Joy: You experience moments of genuine happiness and contentment that come from within, rather than relying solely on external sources.

10. Healing Past Wounds: You actively work through unresolved childhood issues and traumas, seeking therapy or support as needed.

11. Increased Creativity: Your creativity flourishes as you give yourself permission to explore new hobbies, activities, and ways of expressing yourself.

12. Improved Relationships: Your relationships become healthier as you communicate more openly, trust more deeply, and connect on a more authentic level.

13. Resilience: You're better equipped to handle challenges and setbacks without becoming overwhelmed by negative emotions.

14. Empathy for Yourself: You develop a sense of understanding and empathy towards your younger self, recognizing the challenges you faced and showing yourself kindness.

15. Less People-Pleasing: You reduce the tendency to seek validation from others and prioritize your own needs and desires.

Healing is a gradual process, and everyone's journey is unique. It's important to be patient with yourself.

[Spder_Lily]

I keep my innerchild safe for a reason(maybe a selfish reason.) and she still safe.I let her out when i feel comforble around people but only if it's a right thing to do.Still sometimes she doesn't listen and come out again.I don't mind she deserved to be Happy<3
Edit:I am a parent to my innerchild now<3
Edit2.:I realize she already healing without notice is.Everything in the video what i did to keep her safe.💕

[horacestorm]

Even when I'm 18, I'm still a freakin' child, but only when I'm at home, because that's where I feel safest, like my own little warm, safe haven.

[LuckyLki]

i am a survivor of narcissistic abuse and neglect. i notice that i can connect more with my soul as i'm healing in the ways that i did as a child-- i value myself again and i cherish my personality. this video helps me know i'm on the right path even when things get hard 💛

[mrmdnght]

My inner child is healed by making covers of the music i've always wanted to learn. That path has lead me to be able to meet some people i've looked up to for a long time as well. It's been a great journey so far.

[abubakr]

Today I was thinking a lot about innocence and inner child and here is this video

[CrisOnTheInternet]

The most noticeable for me is "bounce back more quickly from setbacks", I'm developing healthy habits and when I fail is easier now to get back on track.

[matchan]

As someone who had social and general anxiety, autism signs and past traumas (sadly all undiagnosed), psychologically abusive family and suffered from high malnutrition and burnout, my life was at the bottom. But. Many things including this channel allowed me to get more educated on psychology and social concepts I never learned in my youth. After having a self-help class at university, searching further help with a phychologist, a nutritionist and so on I managed to get back up and still am on this selfcare journey. I just want to say that it is possible, truly. It is not easy. As example, I had depression for around 5 years and I am recently getting out of it. I had severe malnutrition, from which I am stuck with severe anemia since 2 years now (I dont have a family medic to help me on it) and so on.

Things really do not get fixed on one day. It takes time, effort, research, a lot of change and consistance at once. It is rewarding at the end. Sorry for the long text xd.

[hectorsumaoang]

my next step is rediscovering happiness and joy. hopefully i manage to experience it this year!

[oincrivelmundodeleomorandrade]

My inner child is trying to find true friendship and trying to find trustworthy people

[balanc-joy]

I feel this video so much. It has been such a relief and positive to heal my Inner Child. A lot of these are _very_ familiar to me.

My trauma was mostly neglect and the negative emotions and withdrawal due to that. It was bad, but having therapy and doing work on myself for years has helped immensely.