How to Actually FIX your Focus - Deep Work (Detailed Book Summary)

Deep Work can help you improve your focus immensely, no matter what your goals are. This really is a rare and valuable skill today, especially with the rise of social media & short human attention spans. If you can fix your focus be mastering deep work, you'll be one step closer to achieving your dream! This book has been tremendously helpful for me, and I hope it can help you as well! I hope you enjoyed this book summary!

★★★ TIMESTAMPS ★★★
00:00 Introduction
00:28 Deep Work
01:14 Why Deep Work is Valuable
02:44 Cultivate Deep Work
05:28 Conclusion