How to Fix a Headache in Seconds #Shorts

Dr. Rowe shows the finger hook headache relief exercise.

This exercise will target the suboccipital muscles at the base of the skull, where muscle tension and tightness commonly builds to cause headaches.

It requires no equipment, can be done at home or work, and may give headache (and possibly migraine) relief within seconds.

Let us know how it works for you!

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

**MEDICAL DISCLAIMER**

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Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.

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#headache #migraine #headaches

[Anonymous-mnbz]

No way this worked. I was having a really bad migraine and I could barely search up this video. Thank you 🙏

[prajaktakagne]

This is like magic...i have headache since 2 hours and this worked in 20 seconds...thank you so much 😊

[crusty_ricecooker]

...you're telling me i've been suffering through a headache the entire day when i could've just done this??? this man just saved my life

[destiny]

Thank you so much i want to cry. Headaches every day. Its not completely gone but better.

[Iafost]

This is insanely useful. I had the worst migraine and it worked thank you so much much.

[soleil]

Lifesaver... I wasn't able to get anything done....it's such a relief.

[AljuelixarobloxsniAilj]

My head was throbbing and you saved me doc.

[godofmachines]

I had the worst migraine and this thing worked in 20 seconds

[Panda-enno]

thanks soooo much i almost went to the hospital today you saved me

[Sanju-gbzh]

I was suffering with migraine for the first time for a week and my god! I cannot thank you enough. It actually gave me 😫😫😫

[ohnoao]

I'm super stoked that you're doing these shorts and getting more recognition for your gift of healing people. I've been following you via YouTube for years with great success. I would say you are the epitome of a good soul on this earth. Thank you for helping people and thank you for helping me. Take care ✌🏻

[kaijorgensen]

I can not begin to express my gratitude for all of the things you show for free. I’ve regained so much mobility from the exercises and stretches you show. Thank you

[awtin]

Your videos have had a significantly positive effect on my mental and physical well being.

[randomi]

I recommend getting your eyes checked if you're struggling with regular headaches. With glasses I almost never have headaches anymore

[B_lazy]

I've had a really bad headache since yesterday, I feel so much better now

[RandomNoob]

Thank you so much, I’ve had a headache all day. It’s not completely gone but it’s so much better 🙏🙏🙏

[Justarandomuser]

You're the only dude that works! Tysm! I only got 3 hrs of sleep today bc I slept at 10 and woke up at 1 A.M. to rlly bad migraine that made me cry all the way up until 3 AM when I decided to search it up. And you saved me soo many tears ty

[Morel]

Thank you for not having loud music on this video

[roslynlane-sims]

Thank you for sharing your medical skills

[va]

I regularly do exercises you have given for my neck and shoulder muscles and they work wonders! I am definitely saving this one for future reference.