Feel Safe, Lose Weight Faster| Dr.Mindy Pelz & Lisa Bilyeu

[erincheek]

This is the best explanation of hormonal imbalance I’ve heard. A lot of people don’t understand this correlation. ❤

[deborahserafin]

This is so true for me! I've been telling people this for years. If you're in a toxic relationship and/or have a toxic job, or are in chrinic physical pain (constant stressors) you will hold weight. When those factors go away the weight melts off without even trying. It happened to me many times and I didn't diet or even try to lose weight.

[MelDiamondTravels]

Stress is linked to so many issues for a woman we need to feel safe to thrive.

[faith]

This why there was a trend on Tik Tok on how toxic relationships made women “ugly.” This includes weight gain, hair loss, weight loss, bad skin, and various illnesses they incurred. After the breakup or divorce, the glow up was super real. Some of the women look like the pictures you see of meth addicted women before/after. Never center your life around a man, especially a bad one. Don’t let love be all you have to hold on to. It can literally destroy you from the inside out.

[Csmicbeauty]

Holy!!! This is so true. I literally said this a week ago. I stopped worrying about people and things that dont concern me. I started worrying about myself and my kids only, I sleep a lot, got off social media, eat healthy and work out and my body weight has dropped significantly and quickly. 😱 I feel safe where I’m at in my life. I have gotten rid of all stress

[Wisdomforthehour]

She's teaching such good truths on health.

[nappinfree]

OMG! Never thought of it this way but it make so much sense. The body is in survival mode so it won't release stored fat...its holding on the everything. Thank you

[sarahmk]

Yes and spiritually empathic sensitive people also do this

[reneeezealor]

I love this it makes sense. I fasted and did exercise this summer and was slowly losing weight and frustrated.
When I went on a vacation, the weight literally fell off daily and I was actually eating carbs . It made no sense then but it does now. I was severely sleep deprived before the vacation.

[KittiCheYa]

The most I’ve ever weighed in my life was when I was barely eating and I had just ended a very long toxic relationship. I’m now back to my standard weight and have a super healthy diet! Plus, happily single! Praying that other women/females will be blessed in similar ways💜

[LiaVargas-pr]

Also in a toxic relationship where you’re holding in a lot of emotions and just not expressing them, whether you’re keeping quiet on your own or the other person tells you not to express things, long term it causes autoimmune disease…

[claudiasbarra]

This is so true. A toxic relationship made me gain 30 kg.

[Keniazjourney]

I believe in this because in my previous relationship I was at my worst from chronic stress. Now, I am so much happier and my glow is back. I can loose weight much easier.

[endearing]

True my cortisol was high in a toxic relationship and I had two miscarriages under stress. Everyone told me single always looked great on me because I looked healthy, happier and my skin literally glows

[Odaytatime]

After Divorce women lose weight immediately. Wow.. this is what I observed.

[MyMomentWithMonique]

This is true for women when they're in toxic environments at work too! I personally had to come off a few of my assignments that I was deployed to and within three weeks I dropped 12 pounds and did not change one part of my diet nor did I start anyexercise program. I knew then I must do something different about my work position.

[firemystic]

That makes sense. I’ve been trying to lose weight for decades, just haven’t been able to gain my independence from the unsafe people.

[mqelmfq]

It depends, some may loose weight and some gain.i think overweight and underwieght both are sign something is wrong

[JoMungy]

This makes sense, but I lost about 20 pounds during the last few months of being with my ex husband. I was so stressed and picked up smoking. I would smoke all day instead of eating. Of course he wasn’t worried about me not eating. He only cared about what people would think if they saw me smoking.

[mariatangi]

This is true as very young and abused under weight up, teen anorexia, menopause blown up listen to her and thank her❤