The Magical Weight Loss Trick That I Swear By! 🥦🍫

[art-lnvb]

I honestly love how you HELP people and don't just call them fat and to work out or their trash. THANK YOUUU

[khadijasaaoudi-uq]

I have room for my vegetables and my sweets 😂 I need rehab from sugar

[emanuelsosa]

I'm loving the visual presentation, keeps it simple

[heherandomidiotontheinternet]

I love that you say “other stuff” rather than “bad stuff” when referring to the m&ms, insinuating that a little treat now and then is okay :)

[Its.ananyaaa]

How do i tell you, i just have a different stomach for desserts😭😭😭

[jbop]

This is good advice. Eating a pound of vegetables every day has dramatically impacted how much I eat. I’m not keto or vegan, I just eat a lb of non starchy vegetables daily and they work their magic. I eat them with dip so that I have flavor. It’s moving the scale without me feeling like I’m cutting things out. ❤

[potnoned]

AND MAKE IT make it taste good!!!! i started eating veggies that i liked the taste of making use of seasoning and sauces, and it's a lot easier to do that :)

[samjones]

These visual examples are SO helpful, thank you ❤❤❤❤❤😻

[LarryNolaStarybelle-nisl]

Drinking more water helps and sugar detox.
It's in some cases an addiction, like smoking...

[kenyalove]

I love the way you realistically break things down! This really helps me and I just genuinely wanna say, thank you ❤

[arcturianoracle]

Girl, you’re changing my life 😭. You make it so easy and simple. I’ve been doing it effortlessly. I was already vegan (junk food vegan) but this is my new frontier 🩵😌✌️

[bryonseilerXauBry]

You're a really good teacher. Holy crap.

[emradford]

Now this is you make positive change and teach!!! The way you gave this a visual, described in easy and clear terms, and delivered it without any judgement is outstanding.

[foodie.snow]

Thank you for informing me on this information!!

[margaretinsydney]

I really like your content. It's really practical and non-judgemental. Right at this moment, though, all I can think about is how many calories are in those m&ms. I'm really surprised. They look so little and harmless...😊

[jacquelinebalmas]

Oh my gosh!! Fact!! I love your analogies!

[Tumbus]

As someone who used to anal about calories, i can tell you that first pour was no where near 3500 calories

[SynnohEdits]

This is definitely not 3, 500 calories of mnms

[codyspeedy]

I absolutely LOVE your short form content. You say it so well and easy to understand. Thank you for the visuals and keep up with the content. ❤

[Greenlink]

Your visual representation is wonderful, just brilliant. I'm absolutely using this with folks looking for nutritional advice. This makes so much more sense if you don't understand what happens to your body in the background.