The ONLY Stretch You Need For The Middle Splits #shorts

[harrisjm]

This guy delivering amazing content from a shoe box kitchen. Need more real people like this.

[Warm_Ice]

This guy is like the Hampton of flexibility. Just all around good vibes while giving lessons

[rhyswearne]

Your videos randomly started coming up on my shorts feed and I've gotta say I'm loving your content. The fact you're creating quality content off of your kitchen floor makes it even better 🤣

[vini_atsitab]

I knew I was training the algorithm the right way when Instagram reels and YouTube shorts stated showing the same videos

[crazeeaz]

Buddy, I'm American. My belly is gonna reach the floor well before my chest.

[KR-osnn]

Excellent video David! This helps with hip, knee, lower back, ankle, and foot mobility and releasing tightness or pain. Great!

[marz]

I am so fucking grateful that youtube algorithm started showing me your videos because this content is absolutely life changing

[KiltedSatyr]

I can't wait to get my flexibility back. I use to be able to slide down into center splits, curl my shoulder down to the ground and roll over myself over and over like a weird human rolling pin

[OJesusX]

I love how you make things relatable for others. Thanks my friend. 😊🌎✨

[RobotComments]

Very motivating! You’re delivery is great

[sowhat]

You are my new favourite person on YouTube right now!

[piruetanos]

Hi David! Can relate about not being able to sit with the anterior tilt, can you do a more detailed post on that? That'll be really helpful, thanks!

[deschwa]

I love you. Solved so many stretching problems i faced. I took ballett classes as a child and wasnt getting flexible at all. Now im so much better!

[Seaberrytidedelight]

Thanks so much, I'm so I flexible, that pancake stretching is impossible, now I know what to do (:

[FlorianNexuzZ]

This is the one stretch i really really struggle with, thank you for the beginner friendly examples!

[sarnalidatta]

woww wooww woooww ❤️I used to do yoga and then discontinued.But now for u, I am gonna start again 🙏

[worstedwoolens]

I’m working my way through your hip mobility booklet and the day 1 pancake stretches had me asking exactly the questions you answered here. Cheers man, you’re a lifesaver!

[anasazmi]

This is a good tip. I've been struggling to do pancake stretch, which should help me improve my movement range in martial arts.

[daminiquerobinson]

Awesome! I love and appreciate your content. Definitely needed for whoever is trying to achieve flexibility or push themselves to be more flexible, like myself!

[carolynlawrence]

Thank you David! I’ve been trying to do a middle split for years now