20 min Full Body Stretch for Flexibility

Follow along to this 20 minute full body stretch daily to get flexible fast! Perfect for everyone from beginners to advanced to improve flexibility ♡

Feel free to use #annamcnultychallenge and tag me on Instagram, TikTok or YouTube to share your results with me!

Main channel: @annamcnulty
Shorts channel: @AnnaMcNultyShorts
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0:00 warm up
5:59 hip stretches
11:19 leg stretches
16:47 back stetches

#flexibility #stretch