The World’s GREATEST Stretch!

[TheSandkastenverbot]

This is so uncomfortable it has to be healthy

[dreddy_g]

This channel is a God send for seasoned folks like me who want to be mindful of their mobility. Thank you for all that you do!

[johnfrench]

You should try pointing your palm to the sky when facing up. Really opens the stretch up further.

[Myeyesburnbabyburn]

Wow that mobility is amazing ugh your body must feel amazing everyday 😂

[tlz]

He's the goat. When he says this is the world's greatest stretch, i am def gonna try it.

[coledorillo]

He’s shown this a while back and I have been doing these for a while.

Yeah these things are awesome. Great mobility drill for squat and deadlift days.

[chrish]

This guy is the best, wish I could still move like him

[andrewah]

Thanks! I’m definitely going to give it a try. 👍🏽😎💪🏽

[gumps]

Helps alleviate my lower back pain. Occasionally I’ll get a good pop in my back while doing this which is like heaven.

[therebeccaspears]

I did this stretch at the gym just the other day. I’ve never seen anyone do this stretch. I did it because my back was tight and because it made sense 😂😂😂😂

[iiNgONYaMa]

Can you do a montages vid for these stretches?

[Terikuza]

i can mostly feel it in my inner hips, and only in the back while extending.. what am i doing wrong? i am alteady working on my hip mobility, thanks a lor for ur videos!

[naesaj]

Why do I feel it so much in my hamstrings please help

[xanhhang]

The editing is off. It show you getting into the initial position. This would help the people in the back of the room

[scottburkhardt]

Is this one you can/should do when mobility is severely limited (bc of one hip) and progress or should you do something else first to increase mobility of that hip?

[GymNeedham]

Why is it So important to keep the back knee off the ground? Can't you still get the benefits (plus hip flexor stretch) with the back knee on the ground.

[Gmer_Dd]

😂😂😂 I've been seeing these for months and now squatty is on it?
What he's doing is showing you why you should just take yoga

[DonJae]

Can you show us a regression of that for people who can’t get down like that?

[ndrubiksworld]

Is that static stretch or dynamic stretch?

[Suriprofz]

Now my knees legs arms hips feel broken