Need a quick after workout stretch routine?

preview_player
Показать описание

  1. Charlie Follows
Рекомендации по теме
Need a quick 0:00:24

Need a quick after workout stretch routine?

Quick After Workout 0:03:33

Quick After Workout Cool Down | Danielle Peazer

Do This Quick 0:03:59

Do This Quick Cool Down and Stretch after Every Workout

5 MIN QUICK 0:05:03

5 MIN QUICK FULL BODY STRETCHING EXERCISES FOR AFTER WORKOUT | Relax, recover and gain flexibility!

10 Minute After 0:00:16

10 Minute After Workout Recovery Stretch #shortsfeed #shorts #short

Workout After Meal 0:11:20

Workout After Meal - Quick Routine To Do After Eating Food

5 Min. Upper 0:05:47

5 Min. Upper Body Stretch | Cool Down After Workout | Quick & Easy | No Equipment

Quick Standing Cool 0:05:22

Quick Standing Cool Down // 5 Minute Stretch Routine After Workout

One Easy Exercise 0:00:10

One Easy Exercise to lose belly fat | Do this everyday #short #bellyfat

An Easy Exercise 0:01:41

An Easy Exercise That Can Help Remove Cellulite

Shoulder Pain Relief 0:00:35

Shoulder Pain Relief - Easy Exercise

My Workout Routine 0:14:59

My Workout Routine + What I Eat | Healthy & Easy Post-Workout Recipe

7 MIN AFTER 0:07:02

7 MIN AFTER WORKOUT STRETCH | Short & Efficient Stretch for Leg Days | Daniela Suarez

After 7 years 0:00:26

After 7 years of Functional Bodybuilding, This is My Workout Split #SHORT

QUICK STRETCH AFTER 0:05:19

QUICK STRETCH AFTER WORKOUT | Full Body Stretching Exercises | Sunset Fall | Relax, Reset & Reco...

7 Min. Lower 0:07:13

7 Min. Lower Body Cool Down | Quick & Easy Stretches Post-Workout | No Talking, Follow Along

PSA! Eat Your 0:00:47

PSA! Eat Your Post Workout Protein! #SHORT

Best Workout to 0:12:11

Best Workout to Burn Sugar in 10 minutes (LOW IMPACT. QUICK AND EFFECTIVE!)

Relaxing Stretching Workout 0:06:04

Relaxing Stretching Workout for Stiff Muscles & Stress Relief - Easy Stretches to Do at Work

15-Minute Post Workout 0:16:30

15-Minute Post Workout Stretch - Easy Flexibility, improve Range of Motion, Mobility and More

Quick and Healthy 0:02:32

Quick and Healthy Post-Workout Snacks

5 Easy Workouts 0:08:37

5 Easy Workouts + Post Workout Smoothie | Rachel Talbott

The Quick Pre-Shower 0:03:56

The Quick Pre-Shower Workout for Your Whole Body

Quick Cool Down 0:05:21

Quick Cool Down Stretching Workout Routine - Cool Down Workout

Комментарии
Автор

Can you make a 10 min post-workout flow? There aren’t many on YouTube, but they’re so helpful.

ManUntdForever
Автор

I love the figure 4 twist, always a favorite. Never tried the clam shell and shoulder stretch. I know what new movement I'll be adding in this week. 💜

HarmonyYogaGVT
Автор

I do this after every workout and I am never sore. I am a person who usually needs a lot of long stretches. This is very effective

cynthiaholland
Автор

I absolutely love your videos. Your information is exactly what I need. Thank you

leebackus
Автор

Oh, this was incredibly helpful. Thank you! ❤

cassiemoyles
Автор

I think I just had back pain just watching this. Very impressive

flyaroundyourfire
Автор

😕 what about tricep stretch, shoulder stretch, and low back stretch?

lisatoyne
Автор

Can you do a yoga clothing haul video? I really like your yoga outfits 😍

siliakelesidis
Автор

I feel shoulder painful when stretch the exercise 2

SHARK
Автор

Hi sister 😊how set for this stretching

frankfrank
Автор

Super ćwiczenia ale żeby jeszcze po Polsku

annaklim
Автор

Love too help stretch your hamstrings and hips 😊

LloydC-gn
Автор

So fast! You have a proper video of these?

melaniedrew
Автор

After?!? I thought the stretches WERE the workout. Oh geez

dawndarling
Автор

Mam what is your height? Because u look so fit 👍🏻

harjeetsingh
Автор

Your outfit is Marine green and I happen to be a Marine which means we should love each other big time 🕺🏾

DanielAryehYared
Автор

until your accent kicked in i thought you were trying to sound like a cross between moira and alexis rose 😂

imjustdoingmybest