30-Minute Cardio Barre Workout With Jake DuPree | POPSUGAR FITNESS

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Get ready to work out with fitness trainer Jake DuPree who will be leading this 30-minute cardio barre circuit joined by Ellie Aviles and Nikita Chaudhry! In this routine, you’ll keep it cute and stay moving the whole time. This workout includes energizing cardio sections mixed with barre-inspired exercises. You’ll target the lower body, core, arms, and of course get into lots of booty work. Our class members are there to offer modifications, so you can enjoy this workout at any level. DuPree will make sure to make you smile and glisten. All you need is a mat to get started!

DuPree’s outfit: Alo Yoga
Shoes: APL

Aviles’s outfit: Alo Yoga
Shoes: APL

Chaudhry’s outfit: Varley
Shoes: APL

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POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.

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We need more workouts with Jake!! He is just awesome 😍

rishashanth
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I love Jake!! Wish I could find more workouts by him but I see he’s thriving in his dance career! I always come back to these videos and still am challenged like crazy 😅❤

LifeCoach-zcvk
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I absolutely don’t know how the instructor did this workout and talked and wasn’t out of breath at all! I am not going to be able to walk tomorrow… but I loved this workout!

donnak
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I’ve been doing Jake’s videos for the last 2 years. Can’t thank him enough

roccib
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I literally freaked out when I saw that there's a new workout from Jake! I immediately did it and it was incredible as always!! Jake's the best, with them you always get a great sweaty workout and are laughing your ass off at the same time, I love it!! Jake's workouts always make my day!!

alya_zm
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His
Thank you popsugar but we need a whole week's workout of this man's workouts. He is effective and so much fun.

esta
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Give us more Jake! Love that I don't feel like I'm doing the same exercises over and over but I still get sweaty and can use the modifications when needed. Jake keeps things light with his humor and I love all his workouts!

rachelc
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How great is Jake! I've been doing his workouts each day for a week and already feel so much stronger. Greatful.

Farts-nmkj
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What a pace! Amazing! I love this workout I did it 1, 5 months ago as part of a 45-minute remix, so nice to come back Thank you very much, Jake, Nikita and Ellie!
211 active calories, 142/175 average/max heart rate.

Purplelacy
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Jake, you are fabulous! It was so fun working out with you during the pandemic, and it is fantastic to see your newer videos now. It hurts so good. Thank you! (Shout out to Ellie, too!). <3 !

bessies
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Jake's the best. Simply love the flow in his routines. Always get an absolutely great, complete workout.

lcgan
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an other workout with the very best Jake! I love him so much, all his energy and funny jokes make me want to give my best during the workout! 🥰 I would love to see more videos of him, he's my absolutely favorite trainer 😍

lou
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More full body 30 minutes and 20 minutes workouts with Jake! Please! He’s a great instructor!

dawnkay
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My seventh time with this workout! Love it! :) Thank you Jake! You are the best!!

butterflylady
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Four..four..four...no.... Jake is TEN!!! THANKS Jake, THANKS Popsugar💓

marxusalvatierra
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This was one of the funniest workouts I've done. This dude is amazing

Miller
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Jake love your energy ⚡Thanks so much for this awesome routine! 💪

OliverSjostrom
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Jake needs a reality show, he is the star

anaharrington
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Oh my, the pace of "no breaks Jake" is not for me but appreciate his attitude!

meganlong
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💪🏾 I haven't done a workout from Jake in a long time, and I'm so glad I did! He's one of my favorite trainers! His energy and funny jokes make me want to give my best during the workout! Jake's workouts always make my day! Can't wait to more workouts from him! Thanks, Jake! You're the best 🤗❤

MaleahDiggs