Low Back Pain Decompression at Home | Dr. Mandell

[aqhasassy]

Whoa!!! I need that!!! 👍🌻

My SIJ is out, I’m 70, haven’t fallen (recently) & was told with age it can flare. It’s excruciating often.

I’ve had a lot of trauma, falls from horses, it has caught up w me. Yrs later, now the pain.

Thank you!!!

[crystalmckinneycoaches]

Thank you doc. I've done this for the past two days and I feel more balanced and with less pain.

[Monkchip]

All that heavy lifting lately, and I'm so glad to know of this way to help with that pain and inflammation. Thanks 👍

[wisegalny]

You're wonderful, thank you so much. God bless you (and your mom!)

[winforyou]

Ooh this looks good. Gonna try it! Thank you!

[ytpooper]

I’ve followed your lower and upper back videos and they’re Amazing, I’ve suffered from back pain lower and upper for so many years and this one simple exercise literally took the pain away, even If this is temporary I will damn well do this when the pain comes back, thank you so much you don’t know how much this means

[lolitamassey]

You can tell you know what you are talking about. Look at you. I see healthy in you. Look at you. Thanks doctor. I told my entire office about you.

[amanueljuta]

This is the best exercise I’ve ever done for my back pain. Thank you!

[suesmith]

I’ve got to try this ! Thank you so much for the great ideas . I’ve used several with great results . Bless you!

[Mary-mm]

Thank you for ALL that You Share With Us Bless You peaceful 😊❤

[gospelawareness]

Dr Mandell 🤣 I can't even lean that straight on the wall. Nice vide thanks for all the great teaching 👍

[mrsblue]

Please listen to this guy!!! He is so sharp!!!

[SallieBarton-xjlt]

Thank you so much for all your help your heaven sent God bless you and your family 😊

[thedareneewilliams]

You're the best doc thank you for all your time and love you give to us

[aylaamiri]

This exercise is very helpful, thank you Dr Mandell. 🙏🙏👌👌💐

[stellaveliziotis]

Thanks for all your health advice. It's very helpful and well received. 😍

[thedareneewilliams]

Thank you dear Dr mandel! This is just what I need. I'm starting to get neuropathy in my toes from compression in my back I'm going to do this right away thank you God bless you and your mama

[LoveRackett]

Thank you doctor, you have a wonderful day today !!!

[RhondaR]

Thank you very much! GOD BLESS YOU!🙏🏽❤️🙌🏽🌟

[RLSJR]

Def helps with my severely injured back. This is great.