6 MONTHS OF JUMP ROPE | My Home Workout Journey #Shorts

6 Months of Jump rope compilation! I started adding jump roping to my home workout journey when I moved from Toronto to Calgary on August 1st! Jump rope is a very effective cardio workout that just burns calories. I enjoy jump roping a lot and did it as my warm up for months. Been on this home workout journey since the beginning of my weight loss journey. Make sure you hang tight until the end of the video to see my weight loss transformation thus far!

MY WEIGHT LOSS STORY

I am on a journey to lose 100 lbs and build strength at the same time. After giving birth in 2014 my health deteriorated. I experienced debilitating chronic pain, which led to depression and weight gain. For years, doctors and physiotherapists had no answers. In 2017, I met a pelvic floor physiotherapist that change my life. She performed traditional Chinese acupuncture and pelvic floor physiotherapy. The pain began to subside, and I was able to reclaim my health. I started working out and eating right. My goal is to help inspire others to never give up no matter what. I’ve had doctors, family and friends give up on me but I did not give up on myself. You got what it takes to conquer any challenge this life throws at you. Now, go make it happen!

WEIGHT LOSS STATS

66 POUNDS DOWN!
Starting Weight: 282 lbs
Current Weight: 219lbs
Lowest Weight: 216 lbs
Current Weight Range: 219 lbs - 221 lbs
Goal Weight: 182 lbs

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MUSIC

#6MonthsofJumpRope #MyHomeWorkoutJourney #Shorts #WeightLossJourney #JumpRopingForWeightLoss #JumpRope #JumpRopeHIIT #MyAtHomeWeightlossJourney #JumpRopeChallenge #JumpRopeShort #FitnessAtHome

[DaniellaJoysJourney]

LIKE, COMMENT & if you’re new here HIT that SUBSCRIBE button to follow my 100lb weight loss journey! 63lbs down 37lbs to go! To everyone who has been with me supporting my journey THANK YOU ❤️.

[VICTORIASSEQUENCE]

You are one with your jump rope Daniella ! I can feel your energy through the screen 🔥

[Brians-tsvr]

Progress not perfection is the goal and i'll say you met your congratulations 👏👏👏 Daniella

[KirstenQuickFit]

SKILLS!! Look at you go!! I LOVE this!! The music-and your energy-unstoppable!! Go Daniella!!

[TheTattooedRonin]

The progression! The music. Everything is on point with this!

[Cee]

I love this for you may you maintain & keep this glow for the rest of your life, don’t ever stop!🙌🏾

[donalduck]

You’re blessed you can JumpRope indoors 🍀 Awesome transformation btw 👍 💯 💃➰🎶🕺🪩

[shaniquebrowne]

Girl that was an amazing transformation wasn't expecting that❤

[monskie]

I appreciate this time-lapse actually. I really love to see progress videos

[aprillswift]

Girl that is amazing! you motivated me a lot. Thanks ❤

[MovewithJenn]

Awesome work Daniella! Skipping is such a good one and so easy to do at home! Love the music in this one too!

[BendnStretchwithSue]

Way to go Daniella! One of my very favorite cardios! I put some good tunes in and away I go! Keep it up, we are cheering you on👍😊

[dk]

I'm enjoying your good video, my new friend!I'm always rooting for you 👍👍🤝🤝🤝❤️❤️

[bemore]

Congratulations on your discipline and tenacity. You are committed to yourself. Many others would have quit by now. We all wish the best for you. #MuchRespect

[KickboxdaBeat]

Love this short. You look so graceful doing the ropes. Love when you're bopping side to side. Looks like you're listening to music and having fun! 🤣🤣🤣

[noexcuses_beliefinmyself]

What a fun video! I loved to see the progression and changes within you!!!!

[BrandonAlexanderWalks]

You must feel amazing! Great work, I'm trying to get that leg switch down, jumping rope is so addictive

[Mvanrossum]

Absolutely kicking butt !! Amazing Keep it up !!💪

[SoothingNature]

Awesome and impressive workouts Daniella! Love it. L15 🤗 Angel.

[LikeAGentlemanPlease]

Damn. I never been motivated by a video but this one will get me to exercise. I will record my journey and dedicate it to you. No cap. 11/26/2023.