7 DAY JUMPROPE CHALLENGE! My Before + After Results! Come On Abs 😱

I was recovering from covid and after quarantining for a week, eating good but not moving at all, I wanted to challenge myself to get out and move my body! I did the 7 day jump rope challenge for a full week - 1,000 skips a day and these are my results. {OPEN FOR MORE}

Linking my rope + mat below!

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MEASUREMENTS
Height: 5’6”
Weight: 135lbs
Chest: 34A
Waist: 26”

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[ahnafshahinchowdhury]

Don't expect a result after only 7 days for anyone trying to lose weight. Continue this for two months the result will surprise you. With a healthy diet and 10-15 minutes of skipping every day, I dropped about 33 lbs in 4 months.

[HuNtrEsStt]

Your jump speed is impressive!, it usually takes me 25 mins to complete 1000 jumps. Thanks for the motivation

[sObsess]

Thanks for this video! Love your energy

[anissahcrespo]

Genetically my calves are huge, I started jumping last week and they feel like they are about to burst when I’m done! But I want this belly gone!! Thank you for uploading 😁💪🏽

[NatalieeeJayna]

Hey girl, just wanted to say your teeth & smile are so pretty!
Also thanks for sharing your jump rope journey, it's motivated me to start myself ☺️

[anhtheezyweezy]

I started to jumprope recently and a game changer has been using a beaded rope. Like the plastic tubes on the ones in elementary school. It's very forgiving because it can catch on your foot a little and doesn't lose its momentum so you stay in rhythm.

[JinnyAnn]

thanks for motivating us!!!! crazy the abs came so quickly

[shannonbyrum]

Yes! Love this! Jump rope is one of my fav workouts

[carmaela]

Your brother was so funny. Thanks for this video. You motivate me.

[evelynnegutierrez]

You did such a great job thank you for sharing your video. With us much love to you

[GraceKim]

omg yes!! you should do one for like another week or two and then update us on the results :')

[DetailsChristine]

Motivated to try to incorporate jump roping in my workout routine now!!! Hope you continue the challenge with meal preps would love to see it 😍😍😍

[LuxurCrTv]

I used to do this once a month about 2 years ago I’m back on my fitness journey I need to do this too

[khanhly]

Xem vid của chị mà thấy có động lực để nhảy ghê ❤

[TrillionChante]

Your brother 😂 but omg im going to try this! Thanks for posting!

[heather]

Started today made it to 400 been a while since I've worked out definitely been a while since I've used a jump rope lol got myself a weighted jump rope :-)

[playandteach]

Really interested in the Sauna. Is it easy to install - can you recommend a brand?

[wenamena]

On the cool tho
This video motivated me to hit the ropes today

[lucy]

Did you do this as well as other workouts? Or was this your only form of exercise? Xxx

[larajane.]

Started Doing good so far. Thanks for inspiring me! 🤍🤍🤍