10 Minute Inner Thigh Slimmer - No Equipment Needed!

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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.

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Love these exercises, and personally? I love your talking! Lots of great tips and definitely distracts from the burn. Thanks!

actionmaqui

Am enjoying your Pilates! Weights have been my go to for years but trying some new things and the Pilates is actually challenging which I was not expecting. I do like that you explain everything. You made mention on one of your segments that you have had multiple stomach surgeries. I have a question, I have had seven children and have a pretty bad distasis recti which I have been told I need surgery for. Surgery Scares me to death! The thought of someone cutting into my skin is just a bit more than I can handle🤮. Do you feel surgery should be avoided if possible or is it something you would do if it were you?

djlittle

Can u do some more on floor inner thighs full workouts?

jessicacampbell

Is this also good for the groin area, or are there other exercises?

mendoc

I have lower back pain can I still do this exercise?

Samru

amazing body for a woman over 40, may I ask how old are you?

ksethi

My thighs r large in size.i need thighs like u have.so what are the exercise u suggest me mam.and how many days do it take to have silmmer thighs.rply mam

mounikamounika

can i do this exercise while pregnant?

mich

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