5 Minute SLIMMING THIGH Indoor Workout For Women | Low Impact

5 minute slimming thigh indoor workout low impact, home workout, thigh workout, inner thigh workout, mature women over 50 to create thigh gap and strengthen your legs.This thigh toning workout for women is very doable but still challenging enough to burn fat and tone and strengthen your quads, hamstrings and inner thigh, and as women over 50 it is so beneficial to be doing some form of physical exercise every single day!

Doing this thigh workout will contribute towards slimming your legs, building strength and increasing your balance…Please enjoy

Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.

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Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.

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[sandratebbutt]

At 77, I’ve been exercising for 30 mins daily over two months to 3 of your fantastic motivating videos re stretching & am amazed at the difference in shape & strength to my to my lower body & how I feel generally. Moving on to include arms next. Thank you🙂 🤗🙂for sharing your inspiration & motivation to all tune in.

[jeannieorr]

I have been doing your workouts daily for three weeks and have lost four lbs. And my old pants fit.I am.sixty eight and have never stayed with any exercise routine until now.Thank you!Also thereabouts have helped my mental.health during these difficult times.
Stay safe!

[patriciamansencal]

HI! I follow you from Italy! You are such an inspiring trainer. Always smiling. I am over 50 and feel better now than when I was 20!

[Mariofan-ldem]

Thank you for your workouts. Even though I am not 50 I follow your workouts and is the only thing that works for me. I am obese and since I gain so manny pounds every exercise I did in the pass hart my body and I couldn't do it anymore until i found yours.

[welcomwelcom]

Had marathon Shellea video time till my batteries ran out!
A very happy 67 yr fan that can keep up with all your amazing excercises!
Luv luv your fabulous channel and all the priceless advice you give.

[anjaliagrawal]

Schellea, this was wonderful. Wednesday challenge....wish it was a little longer. It makes the knees and thigh talk. Thank you

[sandrinesobel]

Hi
So glad u do five minute workout s and do a simple exercise with your regular one
I have arthritis in my knees so it so nice.
Thank u

[vickywells]

I just live this ladies over 50 workout they are not rushed and she is just such a joy to work with ... Dsnt make you feel like anything is impossible to do .. Thank you so much for sharing these x

[petravogt]

I add this one after the walking workouts, I really enjoy you for your inspiration!

[juliamac]

I love this Schellea ! And I love seeing your garden and pool it makes me think of the sunshine ... really cheers me up ! Thank you xx

[nicolewaterhouse]

Schellea you are such an inspiration to me! I am turning 50 in two months and your exercises are my saviour... I love everything u do... thousands of thumbs up from The Manning Valley NSW

[Imegraced]

Thank you so much for this! I know this is supposed to be for 50+, but I'm 23 and have chronic illnesses, FND and PPPD. They severely affect my mobility, balance and lots of other things. I've gained a lot of weight where it has stopped me from working out and has also made my muscles and joints really weak. I just tried this and it was perfect! Perfect length, made me work but not too hard, and didn't up my symptoms! Thank you so much, I hope I can continue to do this at least once a week from now on xx

[kristiknine]

I was doing my morning routine the morning stretch, toned arms, and leg workout and I was just saying to myself it would be great if she came out with another leg workout video and low and behold I got a notification that you just came out with this one!! I just ddI this one too thanks so much for this video I love the variety you have to offer and I switch things up everyday! I have been working out with you now for 2 weeks and me and my husband have noticed that I am getting toned up and stronger!! I love your enthusiasm and positivity your the best Schellea love ya!!!😁❤️🌺🌞

[carolhirahara]

Hello Schellea, my husband and I began exercising last week and my doctor suggested that I begin stretching every morning to start my day. I tested several videos and out of all of them, I truly enjoy the way you instruct adding positive affirmations you bring daily. I am on a mission of losing at most 30 lbs and it is my goal to lessen the medications I am taking today. Your inspirational workouts are the best suited for me and I can't wait to work out with you regularly. I just subscribed today and looking forward to toning up. Thank you!

[Airwaving]

👍👍👍I did this after deciding it's too early to stop moving(for the day.) (Well of course for my life, too!)and this 5 minute miracle reminded my body i neither am, nor ibtend to be, 'frail' any time soon. Just don't ask me how much I did(not) stay on my toes for those side-steps😊 Thanks also Schellea, for including that lovely background, 👍👍👍

[jessiecurtis]

I like that all of these workouts are low impact yet challenging.

[dianelee]

Thank you, these short runs are the perfect way to keep exercising. Playing them twice a day helps

[jackiekrul]

I'm 55, been searching for stay with it exercises for a few years....finally enjoy my workouts with you....feeling better less pain lost 5 pounds, balance is much better, more energy wow thank you

[monas.]

Hi Shelly, I don't know how this workout showed up but I love it!!!! This was the first one in your series that I worked with and LOVE doing this exercise because (1) it's working on my 64 year old body, and (2) I love the Italian music! I've had aches in my left hip but after a few weeks of every other day using this video, I'm pretty much pain free and stronger! Your videos are truly an inspiration and fun. I enjoy mixing them up and look forward to my workouts every morning. Me and my body thank you!!!!

[violetakaraivanova]

You are absolutely amazing! I am 10 years away from the fabulous 50s and you are such an inspiration to me! You give me the hope that the next years to come would be even more exciting!