MODEL LEGS PILATES WORKOUT 🔥 Toned, Lean Legs Fat Burn | 10 mins

This pilates lean legs workout challenge will help you get toned and slim legs with no equipmen needed. It's an intense 10 minute at home pilates leg workout that will target all areas of your thighs to burn fat and help you sculpt your legs. For the best leg fat loss results, do this with my longer fat burn workouts on the LEAN App and healthy nutrition.

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0:00 Pilates Lean Legs Workout
0:07 Achieve Your Fitness Goals
0:34 Tone & Slim Leg Exercises
10:39 Complete Pilates Legs Exercise

Disclaimer: Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we lose fat. However to get fat loss results I recommend the following:
1. Being in calorie deficit
2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel)
3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles.
I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing.
Please remember every body is different and we all progress at different rates. The fact that you have shown up and completed this workout is incredible. You should be very proud of yourself for taking the steps to improve not only your physical, but also your mental health.
The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lillyt

[LillySabri]

Are you wanting to achieve that lean, tight & sculpted body? But not getting results? You need a structured, progressive method to get the results you deserve 🤩
The LEAN Transformation Method was designed to get results from home combining 3 core styles of training in a structured 8 week guide, which progressively gets harder 💪

Try a 7 DAY FREE TRIAL right now 🔥
Get access to the LEAN Transformation Method that helped me & tens of thousands of women get results:

[purrjoy]

I noticed results after a month ! My girl was like damn your legs look good ! In front of everyone too made me feel so good .

[tonyalynne]

Been doing your workouts for over a year 🙂 I look amazing too! I deserve to recognize my hard work with you has done it!

[janny.z]

Soo I KNOW that you came down here to check if it works, YES IT DOES, now GO DO IT and come back here with LEAN LEGS !

[Ladyoolia]

I’m 2 weeks in to doing a variety of your slim thighs workouts….just measured my thighs…left is down 0.75 inches and right is down 1 inch already!

[adbulelhawk]

Will do this for 30 days! I will do other workouts too, I will occasionally take recovery days, they are necessary. I also walk everyday (3k-6k steps) I now weight 59 kg
Day 1: 👍 done + Pamela Reif bubble but workout
Day 2: 👍 done + 5 min cardio + Lilly Sabri inner thighs pilates
Day 3: rest day
Day 4: 👍 done + Lilly Sabri hourglass abs (UPDATE I weight 57.5 kg!) + Lilly Sabri inner thighs pilates

[elle_]

Trying this for a month!
( i will also be in calorie deficit, running for a couple times a week)
Day 1 : ✅ ( i can feel that burn, proud i managed to do the whole workout!)

Remind me

[Noracutie]

Doing this in till summers And Doing this with 3 other workouts! I have cheer on Mondays, Wednesday’s, and Fridays! So I will just stretch and count that as a check!

Weight: 135lbs Left thigh: 60cm
Right thigh: 61cm

Day 1:✅Thursday
Day 2:✅
Day 3:✅
Day 4:❌went skiing
Day 5:✅
Day 6:✅
Day 7:✅

[leonifischer]

i love this so much! Espeacially, because this is the first workout i ever finished without breaks <3

[lalaw]

okay imma do this workout for 10 days AND I WILL ACTUALLY UPDATE UNLIKE SOME

Day 1: ✅
Day 2: ✅
Day 3: ✅
Day 4: ✅ that last exercise is by far the hardest
Day 5: skipped cause i did other workouts
Day 6: skipped cause felt sick!
Day 7: ✅
Day 8: ✅ to be honest i dont really think this is working but i havent looked at my before pictures in while so idk
Day 9: ✅ I added a resistance band and i def think ill keep it
Day 10: cbf
Day 11: ✅ see how im actually commited? very mindful, very cutsey, VERY demure
Day 12 ✅
Day 13:✅
Day 14: ✅
Day 15:

[miriamroyena]

I loved this workout! I love the 1 minute movements over the 30 second ones. More of a challenge!

[brigicovaci]

Hi. I just finished with this workout the full body pilates 2 week hourglass challenge. It was amazing. Thank you. I love pilates. ❤️

[ClaudiaDzina]

There is not one workout that I’ve done with Lilly that hasn’t been amazing! My body and mental health thanks you! 💕

[selenaybozkurt]

Gonna do this workout for 14 days by following a diet and gonna update you guysss <33

[sowjanya._-]

Okay I started doing this workout cuz all my body is kinda proportionate except for my thighs, they r like the biggest insecurity for me, ive dound Lilly's channel and decided to give this workout a try
Day 1:Done ✅
Day 2: Done ✅
Day 3:Done ✅
Day4: ✅

[Rumeysa]

I am from Turkey 🇹🇷,
thank you for shaping my life lilly💜

[blackwolf]

I loved how it doesn't strain my neck 👍👍

[a-drcr]

starting this workout later tn!! i will not miss any days, remind me!!!!

[RoraGremlin-rf]

I know that everyone is constantly saying that they will update and then they do day 1 and just disappear
anyways I will do this for 10 days ( actually ) and updateeee
Before : 57 cm both legs
Day 1: Done! It burneddd ( btw I am doing other workouts as well)
Day 2: also doneee ( and did some squats as well )
Day 3: Also done! Lost 1 cm btw!!
am so sorry for not updating I lost 3 cm btw

[Busy_Liz]

Going to do this everyday, starting a checklist here:
Day 1:✅
Day 2:✅