Morning Pranayama Breathing Exercises Cleanse And Recharge | 15 Min.

Morning Pranayama Breathing Exercises are your daily yogic breath work to cleanse and recharge. These guided breathing exercises are like a guided breathing meditation. Pranayama means expansion of prana (life force). With Kapalbhati we cleanse our respiratory system and subtle energy body, and we practice more relax breath exercises. Start your day with morning breathing exercise routine and feel calm and refreshed. Let me know what you think about this practice 🧡

You can donate or become a member of my channel to support more free yoga videos!

Sign up for my newsletter for special offers, event dates, tips and inspiration for a joyful life:

Yogas Retreats and events:

Yoga Teacher Trainings:

Practice yoga with me and learn more about yoga and a healthy life:

Tag my account @yoflaminga or use my hashtag # FEELYOGAFLOW when posting on social media, I will check up on you and your practice, I love to connect 😊

I highly appreciate your support: like, save and share this video - it would be of great help for me 🙏



Enjoy and have a lovely day ❤️

#morningpranayama #guidedbreathingexercises #morningbreathingexercises #yoflaminga


Note this description contains affiliate links. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!

It is recommended that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

[yoflaminga]

Hi friends, how did you like this practice? Would you like to learn more about breathing exercises? What else would you love to practice?

[leighdavies]

Yep, this is a quality morning breathing sequence.

[aulynmurf]

This is the most perfect breath practice I've found on YouTube. It's a great start to the day! Your lovely and calming presence really adds that extra magic to it.

[ab_]

I feel exhilarated. Please keep posting such practices, they are beyond helpful.

[DeidraPsychicMedium]

Beautiful! Thank you so much for your amazing teaching abilities 🙏🏼🕉

[Serendipityvida]

Thank you as always I enjoy so much your practices 🙏wonderful and kind teacher 🙏

[lindseypogson]

I have been doing this every morning and it has really been improving my calmness and breathing throughout the day. Thank you so much

[mbristow]

I very much appreciate and resonate with your teaching style. Over the moon I've found your practices. Thank you kindly.

[stefanielake]

Thank you! I love doing pranayama.. I have anxiety and this really helps me to calm down and for a moment also be with myself. My mind is quiet and that is something I do not experience often.
Please do more of this kind of videos🙏
Sending love and light☀️

[valentinaalvarez]

Thank you. Very clear and perfect for a morning session. During Anuloma Viloma I need it a bit more time to exhale as is normally double length than my inhale 😊

[ZaraiTravis]

Thank you for sharing these practices! I’ve been doing them every morning for the past week and can tell a huge difference! I find myself breathing fully and calmly throughout the day without even trying to! Best breathwork practioner on YouTube! Thank you 🙏🏽 😁

[phoebelanghans]

Felt wonderful! My mind is clear now 🙏

[viktoriaa]

Jenny! I love your energy and beginning the morning with you it’s a gift! ❤

[janeash]

Thank you! The breath is something I struggle with. Normally, mine is very shallow and I generally feel tense. Developing an asana & meditation practice helped, but my breath remained stiff and uncomfortable. I’m grateful I found pranayama, as it’s the step I’ve been missing. Thanks for being a guide for those wishing to be happier!

[breatheananda]

Beautiful flow, thank you for shining your light, breather 🌬 🍃 ✨️ 🤍

[scrat]

I loved it :) thank you for such a wonderful pranayama routine . I would like to learn more about cleansing and healing pranayama exercises.

[anikoaugustin]

I love this practise. Did it for the last 3 weeks to start my morning. And it feels great! Thank you for sharing 🙏

[stefaniasigurdard]

You made all these practices so easy to do with your guidance. Namaste 🙏🏽

[sharminimanamendra]

I did this for the second day in a row. Loved it. You have such a beautiful presence and calming voice. So different from most utube modern day yoga trend.
Could you please do some more pranayama videos pls. Also do you have online courses?
Blessings from down under ( Australia 🇦🇺)

[bcollins]

Lovely pace and tempo with clear uncluttered instruction.
Certainly an asset to the starr of my day and practice. TY