He Had Hip Pain For 3 MONTHS With Squats

Показать описание

Squat University

Рекомендации по теме

Комментарии

Had this issue, thought I fixed it and tried to squat again and made it worse, now I feel the pain even when I'm not squatting

GJoelB

Totally fixed my debilitating Anterior Hip Impingement a couple months ago with this approach, found on this channel... I fastened some resistance bands together around a pole and did the hip openers Doc demonstrates on this page.

busyrand

LOVE THESE, PLEASE RECORD MORE ILL WATCH ALL OF THEM

emayo

I am 29 and just got diagnosed with hip dysplasia. They told me I couldn't squat anymore, lunge, no Bulgarian split squats, no running, etc...nothing that would put too much load on the hip joint. I'm devastated. Strength training is a passion of mine. Any tips??? It'd be amazing if you could make a video about hop dysplasia 🙏🙏🙏

LailaAusMallorca

Thank u so much helped me so much i had similar pain since last 6 months

Jm-m

How long do patients need to do this before last changes are made and the impingement goes away?

drewswomley

Thank you, i thought i am the only one.

אדיראלעד-דמ

My knees click when squatting, in general every joint easily clicks, will lifting help with this or should i stop lifting weights ?
I did check your video regarding Stretching muscles and analysing, but after stretching quads and other muscles only 1-2 reps were silenced n then the pops began again . Could this snapping be due to stability issue or lack of strength?

kasperbj

Luckily I don't have hip issues, I do super deep squats with quite narrow stand (slightly below shoulder width) and stop at the bottom. I'm still just starting out though, I can do only 3 reps with 85 kg.

outandabout

I regularly deal with impingement on my right hip on and off, occasionally with hip shift too. However exercises like this seem to have limited affect as my issues revolve around the right innominate being forwards with respect to the left so until that bone is where it should be my issues can’t be fixed properly only managed. Any tips on how to get that bone where it should be so I don’t have to have treatment every time it occurs?

scazscaz

I've had very tight lower back (QLs) for the last 1.5 years. I get deep tissue massages 3x a month. Requesting your help.

marrka

Kindly guide for low back pain also right side

Expert_Advice

I had a super bad pinching pain in my right groin area with pain in the top of my right buttock when sitting and a sharp pain in my right hamstring when squatting about a month ago. There is still pain in my groin and buttock, any idea? Thanks

pigman

Not front but side. ITB problem and hip bursitis.
Now piriformis too. These sucks!

kipponi

No way the band gives enough restistance to pull the joint this way

paulgroen

He Had Hip Pain For 3 MONTHS With Squats

He Had Hip Pain For 2 Years!!!

He Had Hip Pain For MONTHS Until This

He Had Hip Pain For 3 MONTHS With Squats

She Had Hip Pain With Squats For 2 YEARS!!!

This Stretch Fixed His Hip Pain!

He had HIP PAIN for MONTHS with Squats

She Had Hip Pain For MONTHS!

He Had Hip Pain For 10 YEARS! 🤯

Webinar - OSSGROW Bone Cell Therapy for AVN of Hip Joint by Dr. KJ Reddy, Apollo Hospital, Hyderabad

She Had Hip Pain For YEARS!🤯

DO THIS for Hip Impingement Pain

He Had HIP PAIN With Lifting For MONTHS

How To Fix Hip Pain Permanently!

He Had HIP PAIN Deadlifting For 1+ YEARS

Doctor, Is My Hip Pain from Muscles or Bones?

How to Fix Hip Pain Squatting!

Hip Pain With Squats (HE HAD PAIN FOR 10 YEARS!)

She Had GLUTE Pain For Over A YEAR!🤯

Hip Pain For 6 MONTHS Squatting Until…🤯

She Tried THIS To Fix Her Hip Pain!

Easy Way to Get Instant Hip Pain Relief #Shorts

Hip Impingement? Stretch the OPPOSITE Hip for Relief!

He Had Hip Pain Deadlifting UNTIL THIS…

Hip Pain When Squatting (AMAZING CHANGES)