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5 Foods Which Help You To Digest & Absorb Protein(NO MORE BLOATING!!)
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#proteinabsorption#enzymes#buildmuscles
Learn the science behind these foods which contain important proteolytic enzymes that help us to break down the proteins and improve their absorption thus helping to maximize our muscular gains and improve their recovery rate.
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0:00 - Introduction
0:58 - Science behind digestion
1:56 - Science behind protein digestion- Proteolytic Enzymes
3:24 - Foods that help in protein digestion&absorbtion
6:52- How to consume these foods for maximum benefits.
►Related Videos:
►DIGESTIVE ENZYMES
►My Video Gears:
►At TheSuppleStrength we aim to optimize human performance by working on mobility, flexibility and strength backed up by balanced nutrition using an evidence-based coaching system under the guidance of our professional coaches.
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I hope you found it helpful.
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Learn the science behind these foods which contain important proteolytic enzymes that help us to break down the proteins and improve their absorption thus helping to maximize our muscular gains and improve their recovery rate.
.
0:00 - Introduction
0:58 - Science behind digestion
1:56 - Science behind protein digestion- Proteolytic Enzymes
3:24 - Foods that help in protein digestion&absorbtion
6:52- How to consume these foods for maximum benefits.
►Related Videos:
►DIGESTIVE ENZYMES
►My Video Gears:
►At TheSuppleStrength we aim to optimize human performance by working on mobility, flexibility and strength backed up by balanced nutrition using an evidence-based coaching system under the guidance of our professional coaches.
.
.
.
I hope you found it helpful.
STAY SUPPLE STAY STRONG
FOLLOW ME ON INSTAGRAM:
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