A Daily Guided Meditation for Wellness & Well Being

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Through guided relaxation and mindfulness of well-being, combined with positive affirmations, this 10 minute meditation help you unlock the feelings of overall wellness in mind and body.
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Always love your meditations. It's magical how it helps me feel centered and whole again. Thank you for spreading such positivity and love ❤️

nyitzzzxoxo
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This was amazing, exactly what I needed today. Although it feels like you created this for me, it also makes me realize that we are many walking together on this journey with the same needs. We are not alone. Thank you... 💛🙏💛

SusieLine
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This hit hard. This meditation made me feel so fulfilled and emotional in a very sacred way. Thank you.

meiwiden
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Once again I asked the Angels for exactly the right meditation for me today and I got it! Thank you 🙏❤️🙏❤️

simplyfocusedwellnesscoach
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Well timed meditation for me today! This was the reset I needed to start my day today. Thank you!

guardianyuki
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I enjoyed this one so much I felt a breeze thank you so much for this daily work of loving thy self to even to start appreciate anything else ❤💗

tayor
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Thank you for this peaceful and encouraging journey!!

markwingrat
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Thank you so much for this. Truly grateful for all the hardwork you put in to make us feel better. 🙏

sujonachatterjee
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I absolutely LOVE this meditation... blessings!
🧘‍♀️🌌💙🦋

nmendez
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I couldn't wait until tomorrow's morning and did it in the evening today 🥰 Omg how beautiful and soothing it was! It literally awakened my inner sun! 🌞 I felt like I was sitting in the wonderful green garden surrounded by flowers and butterflies 🦋✨ What an amazing experience 🥰 And the sounds of birds on the background were something magical 🌺✨ Thank you so much! The inspiration you transmit is incredible 💛 Lots of love and joy to you!!!! 💚💙🧡💜💛❤️

oksanakurdjukova
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Great background music and nature sounds. 🙏 thanks

abeerelgamal
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I definitely feel more at peace ☮️ with myself and the world around me…that was my goal today. Namaste 🙏🏼

earthgoddess
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Beautiful music. Perfect words. I have been worried about little physical signs lately. Thank you for the reminder to change my thinking. “I am well, in mind and body. I am grateful!” 🙏😊

joannelegros-kelly
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Thank you for this beautiful meditation!

qianasue
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Just the words I needed to hear today..I will share this healthy, radiance, with everyone!

claudettesechler
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Thank you very much for this great meditation. With much gratitude 🙏🏽, peace ☮, and loving kindness 💞, continuing thanks & all the best! 🌞🧘🏽‍♂️💗🌟

trevorm
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Love this and all your meditations.. Thank you so much..💖🙏🕊

saravasquez
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Great meditation. Timely. Great mindset for my day. Thank you.

jenniferhanley
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Dreams seems to remind me that things already happened and I wake up from my dreams in that state of being so I'm in the art of allowing holding onto the feeling of it is 🗝️.

aj-ojqo
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Absolutely beautiful. Thank you. This helped me so much. I feel so much better, more radiant and well. I am truly grateful. I hope everyone here has a lovely day full of light and love💕

annickalewis