3 Day water fast! Weightloss | My thoughts | Motivation

#waterfast #weightloss #fast

Hey!

I decided to do a three day water fast in order to kick start my weight loss. I wanted some motivation and for me this was a way of getting fast results. By the end of the three days I felt accomplished, stronger and energized. This method worked for me, I always listened to my body and felt that three days was the maximum I could do. Please share your ideas and experiences by commenting! X

Some articles I read before starting

Videos

Music used:

[purplemadnessW]

Benefits of water fasting:-
1) You save a lot of money
2) When someone comes over, you have ton of food to you can offer😂
3) You lose weight
4) Your appetite will change
5) You will feel less insecure about yourself after weight loss
6) You stay hydrated (water will taste really good)
7) You will have habit & experience of doing it so next time you do this, you won't have any problems
8) Your eating habit will change
9) You will learn to say no to unhealthy food and just food in general😂

[kaio]

I survived the first day. Yesterday i had a dream about eating a sausage and it is so vivid. It felt so real omg.

[nardiibella]

I currently weight 190 lbs and am so sick and tiered of it. I am starting water fast today March 22, 2019 who is with me?

[totebaghottie]

I’ve been trying to figure out who she looked like ... MEGAN TRAINOR

[rosamariameza]

I completed my 30 day water fast and I lost 35 lbs

[sisianitza]

I just finished my 7 day water fast I lost 10 lbs and my goal was to lose 3 inches off my waist and I lost 3.5 inches. What you said is so true. During my fast I experienced cravings for some steamed broccoli and fruit salad. Junk food wasn’t even on my mind

[Bobbypiins]

I have been trying to water fast but my mum keeps tempting me with food at dinner :') (edit: I forgot I commented this over a year ago but for those curious, I’m now doing Chloe tings workouts and eating clean )

[jazminrodriguez]

Imagine doing the water fast and having to cook for my husband and daughter 😭 the struggle is too real

[Iheartmeowmeows]

The fact when your parents says "Lose weight" and after 5 mins she buys u junk food LIKE-

[Crochetbaybay]

I’m doing mine starting tomorrow
Who wants to make a group chat of people doing water fasts?

[marrevenge]

I started my water fast and please wish me luck :( I'll be doing a week

[_AnniesDragon_]

I've watched a lot of fasting videos and one thing that always holds true is how much people's faces slim down, and in some instances, are utterly transformed. Your results are pretty consistent with that, it actually looks like you lost 20 lbs just measuring your face alone. Very inspirational.

[DramaticMedicine]

I did it for 5 minutes
I am feeling refreshed and amazing ♥️

[Delid]

Yes, i just did a 5 day fast and the dreams are so real.  I also ate a great big bag of M&M's in my dream and when i woke up, i was telling myself that i screwed and would have to start again on Monday.  THEN I REALIZED IT WAS JUST A DREAM.  I've heard other bloggers say the same thing.  I don't even have M&M's in the house.  I could have sworn i messed up the fast.  LOL

[ashleysy]

I want to try water fasting but my mom will get mad at me if I eat nothing

[Brenda]

I’m 2hrs away from completing the first 24 hours and I’m already down 4lbs (:

[SatisfyingASMRu]

I am starting tomorrow. Who is with me? 3 days... We can do it!

[ella-yfgk]

i know this is old, but i started my 3 day fast. i’m doing this to be healthier, and to be clearer mentally. wish me luck!

[lilcytosine]

I had the same dream that I ate a bite of dark chocolate and I freaked out so bad but then I woke up this morning (3rd day) and I realized it was a dream. Congrats!

[queensheeba]

I was 10 minutes into my 7 day water fast, got hungry & ate a shitload of chili cheese fries 😂🤦🏾‍♀️