Bulking on Any Budget (Transforming my 'Skinny' friend)

preview_player
Показать описание
In this weeks vid myself & @Jacksfit_ kick off the gains & go shopping to show you how you can bulk on any budget...

If you enjoyed this video or found it helpful please like and subscribe!!

- - - - - - -

Check out my coaching and get 7 days FREE:

- - - - - - -

👉My Podcast Channel; @thenotsofitcouple

- - - - - - -

You can also find me:

Рекомендации по теме
Комментарии
Автор

To see someone literally start at the absolute beginning including poor form and unable to do one chin up is exactly why this is gonna turn out to be an epic transformation and one of the best shows of progress ANY beginner wants to see, and needs to see, in order to believe that anyone can do it. There's absolutely no room for hate. I hope jack in 2024 wakes up the naysayers 👊 Keep smashing it.

danpaul
Автор

Jack, you’re one Hell of a brave lad to put yourself in front of the world like this. Keep at it and you’re going to be an incredibly lean muscle lad!!! You’ve got the perfect metabolism to be lean/muscular swimmer’s type build.

Aussiemarco
Автор

This lad will benefit massively from negatives. I couldnt do any chin ups or pull ups till i jumped to the top and slowly lowered myself.

He could do same with press ups to.

BobHarlie
Автор

Its great seeing Jack continue to progress and put himself out there even despite the trolls or hate, he is alot better than he was when he forst started and thats all that matters. In another half a year he would have made even more progress and give it five years I have no doubt he will make an unbelievable transformation if he keeps it up. You're a great man and its great to see you working and helping newcomers like Jack get into fitness.

mjc_
Автор

Jack is going to be a beast! Looking forward to that 💪

alextappeiner
Автор

A couple of little things i get from Aldi are the dry Cranberry's packs...Great for snacking and about 500cals per 150g bag and don't fill you up..I also add their little chocolate brownie bites and Raisins to my oats for breakfast for a few xtra calories....Seems like Jack doesn't have much problem getting in the 3000 cals per day like most hard gainers struggle to consume/eat that much per day...(In my case anyways) Doesn't help like Jack that i can't have peanut butter and just for extra annoyance i'm allergic to Cheese too which is a double whammy when looking for a easy high calorie foods.

adambarrett
Автор

I'm so jealous of the low prices of items in your UK grocery store! I always thought things were more expensive in the UK. Here in the US I can probably get half of those items for around $40

jzee
Автор

this series is so helpful and inspiring for someone who also is struggling to gain weight without a bank loan. thanks lads

mollyella
Автор

the price of those groceries make me wanna cry in canadian

poplicker
Автор

Comments here are wild for whats trying to be acheived. Who gives a f* about pushup form on a guy who can (currently) do less than 10. How do you think form and body mechanics function? By repetition. As for the shopping list, the absolute zealots pushing their high fat agenda on someone who is completely new to fitness is absurd. Have the kid get the calories in by any means, where he can be satiated while not being in a "dirty bulk" surplus. Calories by processed food/shakes, via fruit and veg, or by chicken breast, it matters significantly less than how this guy feels once his body starts to change towards his goals. Not only that, the title of this video is Bulking on A Budget, these items purchased in the list are all budget freindly.

Good Job Ben, justifications for the purchases are spot on, and Good Luck on your fitness journey Jack=o.

ARW-qyrd
Автор

ive really been feeling the urge to post this so ill just go for it. im a little concerned because i was built like jack my whole life. 6 foot 3, 125 pounds. long story short i fell in love with lifting but couldnt put on any weight eating about 3k calories a day like he is. anyways it turns out that i have a medical condition called exocrine pancreatic insufficiency meaning i get no nutrition from my food essentially without medical intervention (enzyme pills that i have to take every time i eat). if you go for a few months eating in a heavy caloric surplus and dont gain barely any weight, im just saying i would have never known if not for going to see a GI doctor. not trying to fear monger or anything im just worried the guy might not get the results hes looking for. ill never gain much but i did gain about twenty pounds in the first year of being on enzymes and am much better off now. good luck jack. and i only say this because he is skinny, like really, really skinny. just like i was.

LordTrolled
Автор

Enjoying jacks journey! But he’s not uploading very much!

harric
Автор

no no no no no no no, please teach him the correct push up form. please.

mmalife
Автор

Few moaners in the comments but jack's gonna make tonnes of progress in the coming months and i cant wait for him to shut them up!

alfie
Автор

There is no way Jack was eating over 2.5k calories before.

ulknown
Автор

Ignore the hate love the content lad ❤

zakfootball
Автор

how tall is Jack because I'm 6' (183) even and started at 56.5 kg, and Jack looks way skinnier than I did.

avi
Автор

36 pounds for a that i need to move from this country if i get the same shit i pay around 60 euros

marconachtegaal
Автор

I remember him being on Joe Fazers YouTube channel

djulianofficial
Автор

He was on joey fazer too good luck bro

Ironlacka