5 Calisthenics Exercises Everyone Can Learn

[calimove]

Backflip Video Release ➡ 1. June 2018 ✔✔✔

[sem]

1) Typewriter pull up
2) L-sit
3) Skin the cat
4) Bent arm handstand
5) Elbow lever

[GY]

Rumor says that Alex's blue shorts are the last infinity stones that give you that mighty infinite cali-power

[MinusTheGym]

5 intermediate exercise tutorials in one video? Another example why CaliMove is my favorite calisthenics channel on YouTube 😊

[acerock]

i dislocated my shoulder just watching this video

[tabunglpg]

Fellas, I'm proudly inform you that I finally succeeded to perform elbow lever for 5 seconds after 3 months of training.
next is headstand. Will update soon or later..

[keithwaa]

You guys keep popping up on my you-tube feed...though I'm 52 and have been a mason all my working life and am certainly above average strong i have no where near this kind of developed strength, flexibility or balance.
You've officially incited a riot inside my ego . Thank you for these various and manifold videos.
A real Mac-Daddy invitation and inspiration to a wellness i MUST acquire . Thank you both and all who've contributed to these video productions.

[somedude]

3:50
Yeah, I bet I could hold that for at least a couple seconds.

"This could cause cramps in your thights if you're not used to this movement"

Guess who just found out.

[wallflee]

2:25, 5:45 - didn't know both of you are named Ausfahrt, such a coincidence and such a beautiful name

[Ohenry]

Yes! Mobility program. Can't wait!

[im_skrunkly]

If you're starting calisthenics, your first goal should be to master the l-sit. It has push strength, stability, leg mobility, and a bit of core strength. Mastering this will open up so many possibilities and it shows that you're serious about becoming a calisthenics master.

[Skipnamethistime]

5:07 makes total sense, I got my liver too big by drinking beer; now this movement is so hard it's simply impossible for me

[Wldgeist]

I really like the calm, factual approach and presentation. Much less over excited and dramatic like many of the US channels. They might present prettier pictures, but here you'll learn how to do the exercises with progression, clean, focused and without injuring yourself due to the step by step. Thanks for that guys!

[intelone]

OMG! .. 11 minutes of CaliMove! .. Am I DREAMING?

[ajbrgamer]

You are the best calis channel, I love it

[DavidJKM]

Great acting by Sven, making some of the earlier progressions look difficult (like they are...)

[sergioorozco]

Me: Ok L sit seems easy enough
Me a second later: OH GOD

[MisterAndrewBuckley]

Ah yes, but how do you stop your body repeatedly falling to the ground in a messy heap

[Gadzinisko]

I was just having an average day, but then new video by CM hit.

[danilsabeur]

The best channel for calisthenics info