BEST OIL-FREE VEGAN CONDIMENTS | Starch Solution Maximum Weight Loss

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Hi! Welcome to my Healthy Hunnies family.


In today’s video, I am staring the BEST condiments if you’re trying the Starch Solution, McDougall’s Maximum Weight Loss Program, WSLF, trying to lose weight on a plant-based diet… these are my recommendations! These are the best oil-free, vegan condiments for weight loss! You might be wondering if it’s okay to have condiments if you’re trying to lose weight. I talk allllll about that in this video!

[Iris]

Great video. I just wanted to note that Liquid Aminos is naturally salty. One tablespoon has 29 percent of your daily salt (687mg).

[halcyon-cgeb]

Just starting with the Starch Solution. The other day, I went to the store to find some condiments, was completely overwhelmed with the choices and realized that I have to do my homework first. This video was very helpful, thank you Emmie : )

[taylorknaub]

Wondercocoa is the cocoa powder I use and it’s fat free and caffeine free 💕 it’s the best!!

[theprettypeony]

I think you look fabulous without eyeliner! Very naturally beautiful!

[RaiPsych]

“97 percent is still an A+ and 90 percent is still an A” this is one of the best principles to combat perfectionism, not even just for eating a healthy diet! 😳👍🏼

[susunslatky]

I’m really loving your channel! Been binge watching it. Was surprised that you laughed at having sushi for breakfast and smelling the condiments at 7 AM… I love sushi for breakfast and people in other parts of the world lots of vegetables and savory things for breakfast. I know that you referred to savory oats at one point and that you are a promoter of eating lots of vegetables so perhaps try out sushi for breakfast! :-)

[jesusfan]

Thinking 😋 Potato Salad. Potatoes (with skins on!!), Onions, Corn, Spinach, Garlic, Parsley, Capers, Guldens mustard, and Lemon. P.S. Balsamic vinegar 😍🍇🍇🍇🍇🍇🌽

[danabuckmaster]

Hi Emmie! Thank you so much for all of the wonderful information you share and your cheerfulness. Love watching your videos and learning from you!

[alcyonae]

Could you put time stamps for those who want to skip the natter?

[WillMile]

Thanks Emmie, love the info. Looking good with or without the bronze. Eye Liner? Who needs it? Thanks again. By the way, dropped my A1C from 6.1 pre diabetes to 5.9 in 3 weeks on a strict Starch Solution diet. The food plan works! Looking forward to NO pre-diabetes at all! Very freeing to know what food is, no more guessing what to eat! And no starving, just eat the food! Love it. Emmie, thanks!

[toshacrandall]

I have actually learnt that anything with high fructose (corn syrup) is intentionally addictive so that includes ketchup. So if they freak out about not having ketchup then they should check the ingredients.

[wishingb]

Hey Braggs has an oil-free salad dressing now. I find that it pairs well with pomegranate seeds in my salad. I use it every day and just love that I don't have to order salad dressings via the internet anymore.

[viviennerosario]

Hello beautiful! Thank you so much for the video! Heading to Whole Foods now.
Emmie, will you do your running routine and maybe gives us tips for beginners. Thanks love!💕

[teresamoews]

Favorite condiments...Ives with juice, capers with their juice, flavored baksemics, fruit.

[yourhealthynugget]

Omg you’re so young! Congrats on being successful and so well educated at such a young age! Love that you are 25 and already a registered dietitian and have your own business 👏

[crossproperties]

Hi Emmie, You may want to add this to your list of loved condiments! It is my fav. Vegan, no oil or added salt all good stuff veg broth powder. I put it on everything and those who have it love it! I add to my water when boiling rice, soups and sprinkle on my steamed veggies. Try it! Seitenbacker Vegetable Broth and Seasoning.

[JoandIvan]

Thank you so much for all of the wonderful information you share!

[lynneshrode]

Thank you, this was definitely helpful as my husband wants to slather vegan butter all over everything 😱!!! I tell him no, that even though it is vegan, it is an oil. He has several choices here that I had not thought of.

[rachelmallory]

Love the well your world sauces!! Thx for turning me on to them. I’ll have to get the dressings next!

[monicaprescher]

I’ve never heard of Bells seasoning. 😬
Now I’m curious now and will try to find it.