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3 MUST HAVE Vegan & Oil Free Sauces (salad dressings) For HEALTH & WEIGHT LOSS // Plant Based
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Today I am sharing with you some of my MUST HAVE sauces, or salad dressings for health and weight loss. These sauces are vegan, whole food plant based, oil and gluten free and did I mention they are delicious. I put these on anything and everything and yes, I used them during my 50 lBS weight loss. Something to remember though is that when trying to lose weight, use the sauces sparingly...so don't use half the jar LOL. Each recipe makes about 3-4 servings. I hope you enjoy!
SAUCY VEGAN MAMA IS HERE 👉🏻 Get your copy
✨ MORE VIDEOS YOU MAY FIND HELPFUL:
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Sesame Miso:
1 TBSP Tahini
2/3 White Beans
1 TBSP Maple Syrup
2 TBSP White Miso Paste
1 TBSP Low Sodium Soy Sauce/ Tamari
1 TBSP Sesame Seeds
1/3 C Rice Vinegar
Green Goddess:
1 Garlic Clove
1 C avocado
5 TBSP ACV
3 TBSP Lemon Juice
1/2 C Basil
1/2 C Parsley
1/2 C Green Onion
1 tsp salt
Southwest Dressing:
1/2 C Cashews
1 TBSP Tahini
1/2 TSP Garlic Powder
1/2 TSP Onion Powder
2 TSP ACV
1/2 TSP Maple Syrup
1 TSP Smoked Paprika
1 TSP Salt
3/4 C Water
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WHAT I USE ON MY CURLS: USE CODE VEGANMAMA FOR 15% OFF
I hope you enjoy these yummy vegan oil free sauces, salad dressings. These are delicious over anything and I used these while losing weight and while maintaining my weight. Just make sure if you are looking to shed some weight, eat them sparingly.
Disclaimer: This video description contains affiliate links.
Also, I am not a doctor and what I talk about in this video is not intended to treat or diagnose any health issue you may have. This is chit chat from my own personal experience and how I chose to eat on a daily basis.
#oilfreedressing #vegansaladdressing #veganweightloss
SAUCY VEGAN MAMA IS HERE 👉🏻 Get your copy
✨ MORE VIDEOS YOU MAY FIND HELPFUL:
_____________________
Sesame Miso:
1 TBSP Tahini
2/3 White Beans
1 TBSP Maple Syrup
2 TBSP White Miso Paste
1 TBSP Low Sodium Soy Sauce/ Tamari
1 TBSP Sesame Seeds
1/3 C Rice Vinegar
Green Goddess:
1 Garlic Clove
1 C avocado
5 TBSP ACV
3 TBSP Lemon Juice
1/2 C Basil
1/2 C Parsley
1/2 C Green Onion
1 tsp salt
Southwest Dressing:
1/2 C Cashews
1 TBSP Tahini
1/2 TSP Garlic Powder
1/2 TSP Onion Powder
2 TSP ACV
1/2 TSP Maple Syrup
1 TSP Smoked Paprika
1 TSP Salt
3/4 C Water
______________________
WHAT I USE ON MY CURLS: USE CODE VEGANMAMA FOR 15% OFF
I hope you enjoy these yummy vegan oil free sauces, salad dressings. These are delicious over anything and I used these while losing weight and while maintaining my weight. Just make sure if you are looking to shed some weight, eat them sparingly.
Disclaimer: This video description contains affiliate links.
Also, I am not a doctor and what I talk about in this video is not intended to treat or diagnose any health issue you may have. This is chit chat from my own personal experience and how I chose to eat on a daily basis.
#oilfreedressing #vegansaladdressing #veganweightloss
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