5 DRESSINGS to JAZZ UP your SALADS! 🥗 Oil-free, VEGAN & Healthy!

Oil-Free, Soy-Free & Nut-Free Options + ALL WFPB & Vegan! 🥗 These dressings are so easy to make and sooo delicious! Not only are they perfect for your salads & power bowls, but they'd even make a great dip for any veggies as well as for crispy oil-free potato wedges! Hope you guys enjoy!

✨ Some items from this vid you might find helpful!

🔺What to watch next!

321 Dressing (I suggest doubling it!)
3 TBL vinegar (I usually use balsamic or red wine vinegar)
2 TBL mustard (any variety!)
1 TBL maple syrup

Cauliflower Ranch Dressing
1 cup (packed) steamed cauliflower*
1/4 cup cashews
1 cup water
1/2 TBL apple cider vinegar
1 tsp. dried dill
1 tsp. dried parsley
1/2 tsp. onion powder
1/2 tsp. garlic powder
1/4 tsp. salt
1-2 TBL fresh chives, chopped finely (add these after blending the other ingredients)
*You could also sub the 1 cup cauliflower & 1/4 cup cashews for:
- 1 cup cashews only
- 1/2 cup cashews + 1/2 cup cauliflower
- 1 cup white kidney beans

Peanut Lime Dressing (this written recipe is doubled already)
6-8 TBL powdered PB2 (or sub with 1/3 cup peanut butter & use just enough water to thin)
2 TBL Tamari (or soy sauce)
2 TBL maple syrup
4 TBL water
Juice from 1 lime
Optional: add grated ginger or minced garlic

Corn Basil Dressing
1 cup corn (thawed if using frozen)
1/2 cup packed basil
1/2 cup water
1 clove garlic
1 TBL lemon juice
1 tsp. onion powder
1/4 tsp. salt

Cashew Cream
1 cup cashews
1 cup water
Pinch of salt
Optional add-ins*: 1-2 TBL hot sauce, 1 TBL nutritional yeast, 1 clove garlic (or 1/2 tsp. garlic powder), 1/2 roasted red pepper, handful of basil, etc.
*I like to combine a few of these together each time. If you're uncertain about combining different flavors, start by adding them 1 by 1 until you get a combination you like.

[Disclosure: As an Amazon Associate I earn a small commission from qualifying purchases. This supports me so I can continue to bring you new video content! Prices are exactly the same for you if you purchase through an affiliate link or a non-affiliate link.]

[victoriajankowski]

Random idea for those who know they should be eating mushrooms but who just don't like them, one of those little cans dumped into the blender of dressing gives you your serving while disappearing into the dressing with out much trace

[hannahshealingjourney]

I just recently began to switch to a plant based diet, these dressing ideas are SO helpful! Really enjoying your channel!

[MJ-em_jay]

Nice video -- these are great options. The 3-2-1 recipe sounds like a good one where most folks already have those ingredients in their cupboards. No blender needed either!

[veganmamafourgirls]

Those are great ideas Maddie! I never would have thought of using veggies as the base of a dressing. I can't wait to try these!

[davidthescottishvegan]

5 fantastic oil free recipes Maddie and they will certainly make salads, steamed vegetables or roast vegetables less boring. Love 🥰this video and love 💕❤Maddie & Q.

[pchenreads]

Hey Maddie! I always enjoy your updates. I wanted to share a tip from a previous video around cleaning your coffee grinder. You simply put a tablespoon of quick oats inside and grind. It cleans it out completely.

[samach]

Just made the corn dressing too. I didn't have basil, so I used fresh cilantro. I used unsalted canned corn and used the juice from the can too. Excellent!

[RanDom-bktt]

Oh my gosh! I really needed this! The cauliflower and corn dressings are by far my favorites!! Thank you so much!!

[Chill_Jill]

This was a great recipe video!! Thank you for sharing you wonderful tips and tricks!! Your kitchen is absolutely gorgeous and looks alot like my dream kitchen 😁👍💓💓💓
Your channel is definitely helping people go and stay Vegan!! Your videos look like professional TV cooking shows and your presence and personality reminds me of some of the best TV chefs out there!!!
Keep up the great work!!
💓💓💓💓💓💓💓💓💓💓💓

[samach]

Just made the peanut lime dressing. Super good! Thanks.

[specialkay]

YAYYY, i am getting bored of my EVOO and balsamic vinegar on my salad, excited to give these a go! Thanks Maddie!

[lemonadestand]

I'm going to try these - I haven't mastered salad dressings at all. I love seeing that I'm not the only one that repurposes my glass jars. I use the glass salad bottles from grocery store dressing when I'm feeling fancy, which isn't often lol. I'm not knocking cashews, I could live on them, but I find tofu usually does a good sub if you don't have cashews or want the calories/fat. Thanks! PS I make a similar peanut dressing but add sriracha or hot sauce to it for an extra kick.

[rebeccanufio]

Thank you so much for sharing! I have been searching for homemade dressings to make my salad game more exciting. 😊

[LeeAnnahsCreations]

Dill seeds are a game-changer for making homemade Ranch!

[jackiesibblis]

You read my mind, I was thinking about this in my sleep as my salads are boring

[meetamitayus]

Made the Ranch tonight and it's delicious! Especially awesome to find a recipe with no sugar as well!

[SameerChandra]

Tried the 321 dressing yesterday. Amazing taste and so easy to prepare. Thanks for the recipe!

[celestepiccolo]

Corn with basil dressing? Cool!!!! I need to try this.

[BettyHorn]

I like adding lemon juice and nooch to my cashew cream. Thanks for the recipes! Yum!

[nancynahnigoh]

Dressing salad, i used long bean, young mango, ripe mango just lemon or lime as a dressing too, that is my salad dressing, lastly fresh peanut or ground or young coconut or old coconut, thank you