Pull-up or push-down

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  1. Wan Aesthenix
  2. Calisthenics
  3. Pullups
  4. Muscle up
  5. Strength
Рекомендации по теме
Pull-up or push-down 0:00:15

Pull-up or push-down

What Your Pullup 0:00:59

What Your Pullup Numbers Say About You

DO your FIRST 0:00:32

DO your FIRST PULL UP!

10 Easy Progressions 0:00:22

10 Easy Progressions to help you do a PULL-UP!

Sam Sulek doing 0:00:57

Sam Sulek doing pull ups

❌ Beginner Pull 0:00:09

❌ Beginner Pull Up Mistake (P2)

The PERFECT Pull-Up 0:00:54

The PERFECT Pull-Up (5 Steps)

Pull Ups Levels 0:00:59

Pull Ups Levels 1-10

Top 3 Exercises 0:12:19

Top 3 Exercises To Boost Strength and Mobility Efficiently

Best Pull Up 0:00:17

Best Pull Up To Build Back Thickness

Increase your Pull 0:00:56

Increase your Pull Ups Fast!

Mark Wahlberg Does 0:00:20

Mark Wahlberg Does 40 ''Clean'' Pull Ups 🤣 #Shorts

Doorframe pull ups 0:00:27

Doorframe pull ups only 😤

❌ Beginner Pull 0:00:08

❌ Beginner Pull Up Mistake!

How To Do 0:00:26

How To Do More Pull Ups! (10+ Reps)

1 TRICK To 0:00:16

1 TRICK To Do More Pull Ups INSTANTLY

How To Build 0:00:54

How To Build Pull Up Strength

Goggins' Insane 7800 0:00:31

Goggins' Insane 7800 Pull-Ups at 48

ONE ARM PULL 0:00:33

ONE ARM PULL UP - PROGRESS TIPS

How To Get 0:00:36

How To Get Your First Pull Up

Pull-Up Transformation 0:00:11

Pull-Up Transformation

Australian Pull Ups 0:00:31

Australian Pull Ups

Bigger back = 0:00:12

Bigger back = more pull-ups

My Pullup Routine 0:00:42

My Pullup Routine To Get Insanely Strong

Комментарии
Автор

Your favorite exercises to hit upper traps both body weight and weight

setemuration
Автор

Bro do the pullup cause the pullup os better than the pullup👌

polior