Flat Belly Workout - Abs and Obliques Workout to Tone Stomach

Note: All information provided by Fitness Blender is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

[fitnessblender]

I recommend mixing a wide mix of our workout videos up and doing them most days of the week. Don't repeat the same one over & over - we have well over 100 to choose from & more added every day, take advantage of that!

[fitnessblender]

Yes! What an honor to be someone's favorite fitness guide :) We are aiming to build a large enough variety of workout videos that literally everyone can get fitter and healthier. Thank you for your message, it is very flattering & sums up exactly what we are trying to build for you guys.

[karenjasper]

who's here in 2020? i just love their exercises .

[makaylagoodall]

Here in 2020 ! And after 3 1/2 months of doing your guys videos, I officially have a visible 6 pack ! Thanks you guys<3 !

[fitnessblender]

Hi there! Belly fat loss takes a combination of different types of cardio, total body strength training, and a healthy diet. Notice I said total body strength training - you can't spot reduce fat. Strength training builds lean muscle that will help to boost your metabolism so that you burn more fat even while sitting on your bum. Hope this helps!

[fitnessblender]

Thank you! Remember to mix this with our cardio & strength training videos for best results.

[fitnessblender]

It's perfectly fine to stop when you need to. We all have different strengths and weaknesses, so move at the pace that challenges you, personally, taking breaks when you need to but being sure to push yourself just a tad bit out of your comfort zone each time.

[giftboutiq]

Hit the done button darnit! I'm a 52 year old woman (used to be a certified instructor for 15 years in my younger days) and I'm loving all these new ways to work abs. I will recommend this site to everyone I know. Thanks!

[fitnessblender]

I love that we are part of someone's "work detox" plan! That combo, of the "Calorie Blasting Cardio Boot Camp Workout" and this abs workout is a really great choice. Keep it up & thank you for watching!

[fitnessblender]

Tons of them! Just look in our playlist.

[fitnessblender]

Happy to have helped :) Thank you for watching our videos.

[fitnessblender]

That is so great to hear. Happy for you that your hard work is paying off. Many more workouts on the way.

[fitnessblender]

Check the link in the description for a calorie burn for ALL of our workouts :)

[BunnaySango]

Kelli is such an inspiration. She's like an amazon or a slayer, hella strong and pretty.

[fitnessblender]

With a healthy & moderate diet, regular cardio and total body strength training, anywhere from 2-4 weeks. - 2 weeks until you start to feel & see very little differences & by 4 weeks the chances become more perceptible.

[nilask]

I am literally surviving on your channel. Love love LOVE the workouts. Thank you guys so much ...

[candacedawn]

The last five seconds of each exercise really tried me, but I liked it!

[JonasTollosen]

After round one it felt like someone was twisting a knife in my stomach, during round 2 it felt like someone finally pulled out the knife but started squeezing lemon juice in the wound. RIP stomach

[fitnessblender]

Just start small. We have beginner workouts that will be a better place for you to start. I know it can be frustrating but don't give up!

[bogdantutoveanu]

FitnessBlender are the best fitness coaches on youtube. Thank you so much and keep up the excellent work that benefits millions!